<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-3092941268985647631</id><updated>2009-11-09T17:39:02.349+08:00</updated><title type='text'>~Nuansa Sekeping Hati~</title><subtitle type='html'>- Life is like a library owned by the author. In it, are a few books which he wrote himself, but most of them were written for him -</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default?start-index=26&amp;max-results=25'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>55</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-5711018867560795370</id><published>2009-11-06T09:41:00.005+08:00</published><updated>2009-11-06T10:19:49.842+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Thinking'/><title type='text'>Job security</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_JD80jtyBlcY/SvOB9WWTB7I/AAAAAAAAAdA/nIVkIm5qHfM/s1600-h/2+I.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 320px;" src="http://2.bp.blogspot.com/_JD80jtyBlcY/SvOB9WWTB7I/AAAAAAAAAdA/nIVkIm5qHfM/s320/2+I.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5400803269118461874" /&gt;&lt;/a&gt;&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:0in;margin-bottom: .0001pt;line-height:normal"&gt;&lt;span style=" ;color:black;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;Yesterday morning we had an ad-hoc meeting or sort of discussion among us and with one of the managers.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=" ;color:black;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:0in;margin-bottom: .0001pt;line-height:normal"&gt;&lt;span style=" ;color:black;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;...lots of things we discussed..among others are:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=" ;color:black;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:0in;margin-bottom: .0001pt;line-height:normal"&gt;&lt;span style=" ;color:black;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;1. Generation gap...Baby Boomers, Gen X &amp;amp; Gen Y...expectations of baby boomers towards the Gen Y.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=" ;color:black;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:0in;margin-bottom: .0001pt;line-height:normal"&gt;&lt;span style=" ;color:black;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;2. It's not  about who can do the job..we are all good in our job...what make us difference form the others is the&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;extra miles that we're willing to take...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:0in;margin-bottom: .0001pt;line-height:normal"&gt;&lt;span style=" ;color:black;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;3. Talking about the extra miles...how much pressure, test, "ujian", challenges that you are willing to take..according to the manager of ours, the Young Ones tak tahan ujian...eeerrrmm...we are all human being...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:0in;margin-bottom: .0001pt;line-height:normal"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;4. Our job in the company is like a contract - it's renewable every year...sort of no more permanent employment...this year you are still an employee, but next year, you may be on the way out of the company..&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:0in;margin-bottom: .0001pt;line-height:normal"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;Point no. 4 is hitting me the most...with the current situation, I totally agree with that...&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:0in;margin-bottom: .0001pt;line-height:normal"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;Fikir2 kan...&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-5711018867560795370?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/5711018867560795370/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=5711018867560795370&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/5711018867560795370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/5711018867560795370'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/11/job-security.html' title='Job security'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JD80jtyBlcY/SvOB9WWTB7I/AAAAAAAAAdA/nIVkIm5qHfM/s72-c/2+I.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-5405619749999272291</id><published>2009-11-01T18:46:00.013+08:00</published><updated>2009-11-02T11:27:15.442+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Berlari'/><category scheme='http://www.blogger.com/atom/ns#' term='Race'/><category scheme='http://www.blogger.com/atom/ns#' term='Run KOMA Run'/><title type='text'>Genting Trailblazer 2009</title><content type='html'>&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 120px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399297185624553410" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/Su4oLwHq98I/AAAAAAAAAcI/6bRbibF0XSg/s320/trailblazer.JPG" /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 267px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399330432563607122" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/Su5Ga-no9lI/AAAAAAAAAcw/YtMFRpiMW0A/s320/trailblazermap.jpg" /&gt;&lt;br /&gt;&lt;div&gt;First time running in Genting Trailblazer...last year I was &lt;a href="http://yusnizamy.blogspot.com/2008/11/genting-trailblazer-2008.html"&gt;here&lt;/a&gt; but as the Team Manager to KOMAites...this year, I ran in adventurous event, partner with Uyun.&lt;br /&gt;&lt;div align="left"&gt;&lt;br /&gt;Flag off for adventurous was at 8.45am. Ramai jugak yang masuk adventurous ni..awal2 larian lagi aku dah terpisah dgn partner aku Uyun, aku nampak dia berlari laju..cuba untuk mengejar tapi hampa...lajunya dia...tak pe lah..biar dia ke depan dulu...nanti boleh team up kot.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;Trek nya mmg mencanak, licin pulak tu sebab dah beratus2 orang lalu..mental nyer la..dah la jalan sorang2, tgk org lain ada partner...alahai sedih pulak aku sbb aku tak terkejar partner aku yang laju tu...Trek sungguh tidak tahan, bagi aku kalau mencanak, jalan tak lecak dan licin aku masih lagi boleh mempercepatkan langkah...&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;The only part that I enjoyed was masa downhill in the first hour of the race...sebab Ratu Downhill boleh berlari...lepas daripada itu, trek yang menurun pun jadi licin,berlecak dan kena hati-hati sangat.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;After the downhill track yang aku sakan berlari tu, ada dua orang peserta tegur aku;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;"Akak ni selalu trekking ke?" .. hehehe..aku jawab "ha'ah, memang trekking, naik2 gunung..ni masuk trailblazer ni pun sbb training utk CUS"...rupa2nya dua orang tu pun mountaineers jugak..dah grad G7 dah...aku pun hairan mcmana dorang bleh terfikir nak tanya aku ni trekking ke tidak..pas tu pulak dorang tanya aku ni dari group mana..dengan bangganya aku cakap aku dari group KOMA..."hah? KOMA? nama panjang nya apa?" dorang bertanya..."Kelab Orang Minyak Adventure" kata aku..."ooohhh...ingatkan KOMA yang kt hospital tuu..." kih kih kih...&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Sampai di final stage of race i.e obstacles aku team up dengan ima &amp;amp; dayang..kami bertiga berusaha menyudahkan ujian terakhir sambil Cikgu Haron berada di tepi trek memberi kata2 semangat dan ketawa sekuat hati..poyo punya Cikgu! hahaha...but that final part of the race was fun..kena merangkak lah, memanjat la...ish..uyun menunggu aku di halangan terakhir untuk sama2 cross finishing line.&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;Akhirnya, jam 1.35pm, aku &amp;amp; uyun berjaya menamatkan larian sejauh 14KM dalam masa 5 jam...rekod yang tidak membanggakan lansung... :-( tetapi sekurang2nya aku berjaya berlari sejauh ini...dalam hutan dengan uphill yang banyak sangat..&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;Here's some of the moments captured...for &lt;a href="http://www.facebook.com/album.php?aid=35248&amp;amp;id=1081882690&amp;amp;l=685398c2a3"&gt;more&lt;/a&gt; pic...&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 221px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399299275278107186" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/Su4qFYr5wjI/AAAAAAAAAcQ/qa0GouoDMUA/s320/Copy+of+medal3.jpg" /&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center" align="left"&gt;&lt;em&gt;After running 14KM off road..menambah koleksi medal running aku..&lt;/em&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center" align="left"&gt;&lt;br /&gt; &lt;/div&gt;&lt;div style="TEXT-ALIGN: center" align="left"&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399314144846258434" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/Su43m6JNoQI/AAAAAAAAAcg/HkH_7HNweZI/s320/PB010010.JPG" /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;em&gt;Partner aku..sorry uyun for disappointing you..&lt;/em&gt; &lt;/p&gt;&lt;div style="TEXT-ALIGN: center" align="left"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 217px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399321688276941330" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/Su4-d_nPOhI/AAAAAAAAAco/twsvJ4ZNFm0/s320/Picnik+collage.jpg" /&gt; &lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 78px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399340418739452514" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/Su5PgQBfumI/AAAAAAAAAc4/L6T_cLhwZi0/s320/Picnik+collage1.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;Till we meet again next year at Genting Trailblazer 2010.... &lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-5405619749999272291?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/5405619749999272291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=5405619749999272291&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/5405619749999272291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/5405619749999272291'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/11/genting-trailblazer-2009.html' title='Genting Trailblazer 2009'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JD80jtyBlcY/Su4oLwHq98I/AAAAAAAAAcI/6bRbibF0XSg/s72-c/trailblazer.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-3665243509843105234</id><published>2009-10-31T08:15:00.008+08:00</published><updated>2009-11-02T07:55:18.116+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Theater'/><category scheme='http://www.blogger.com/atom/ns#' term='Outing'/><title type='text'>Cuci The Musical</title><content type='html'>&lt;img src="http://4.bp.blogspot.com/_JD80jtyBlcY/SuuCJtZM_NI/AAAAAAAAAbY/eR9E3mqOxJw/s320/cuci+poster.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 198px; height: 320px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5398551681649409234" /&gt;&lt;div&gt;Went for Cuci The Musical last night with my fellow brothers &amp;amp; sisters of KOMA - DF, Huda, KAO, Amir, Ijoi, Dila, Dayang H, Nurin, CK &amp;amp; wife (Sarah). The show was superb!! 2 thumbs up...&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;I enjoyed the show till the end  even though I fall asleep after the intermission...hahahaha...was so tired plus with the coldness of IB.Forgot to bring the shawl.&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;Congrats to Cuci The Musical team...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://3.bp.blogspot.com/_JD80jtyBlcY/SuuitEi1bwI/AAAAAAAAAbg/HZZAMF_whwY/s320/cuci+1.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 242px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5398587473531334402" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;just before the show start....&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;img src="http://3.bp.blogspot.com/_JD80jtyBlcY/Suuk1mtbFgI/AAAAAAAAAbo/SWBHRgOkruc/s320/cuci2.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5398589819164759554" /&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;They are simply amazing!!!&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;img src="http://2.bp.blogspot.com/_JD80jtyBlcY/Suumm4BBjnI/AAAAAAAAAbw/M9mvIsGNrrE/s320/PA310074.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 315px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5398591765135593074" /&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;funny as usual...&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;img src="http://1.bp.blogspot.com/_JD80jtyBlcY/SuunmqHZkkI/AAAAAAAAAb4/UyWmoguzFTA/s320/PA310076.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 235px; height: 320px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5398592860915864130" /&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;isn't she gorgeous?&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;img src="http://4.bp.blogspot.com/_JD80jtyBlcY/SuupfShlesI/AAAAAAAAAcA/6_PW5o-H-4M/s320/PA310081.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5398594933347416770" /&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Two beautiful ladies... :-)&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-3665243509843105234?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/3665243509843105234/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=3665243509843105234&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/3665243509843105234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/3665243509843105234'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/10/cuci-musical.html' title='Cuci The Musical'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JD80jtyBlcY/SuuCJtZM_NI/AAAAAAAAAbY/eR9E3mqOxJw/s72-c/cuci+poster.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-8589107791294999504</id><published>2009-10-19T00:19:00.019+08:00</published><updated>2009-10-21T18:08:50.040+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mountaineering'/><title type='text'>2nd G7 -- XPDC Gunung Yong Yap</title><content type='html'>&lt;div style="text-align: left;"&gt;Phewww lega...abis dah second G7 aku..Gunung Yong Yap..&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000066;"&gt;15th Oct 09 (Thursday)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;2000 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Push off from KLCC untuk pick Angah Fariz&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Singgah makan malam di Restoran Jejantas Sg Buloh.&lt;/div&gt;&lt;div&gt;- The rest of the convoy dah sampai di RnR Tapah and RV with Kuantan's people.&lt;span class="Apple-tab-span" style="white-space:pre"&gt;   &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- WRA tidak RV bersama di Tapah kerana sudah kelewatan, maka perjalanan diteruskan sahaja lansung ke Kuala Kangsar.&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;2230 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- First convoy arrived at Dilla's@K.Kangsar.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;23.45 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- WRA arrived at Dilla's.&lt;/div&gt;&lt;div&gt;- Everybody is busy packing/re-packing their bag&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000066;"&gt;16th Oct 09 (Friday)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;0100 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Off to bed.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;0530 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Rise &amp;amp; Shine... :-) Almost everybody dah bangun and bersiap2.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;0630 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Breakfast with Bihun goreng &amp;amp; Roti Canai telur mak Dilla yang best! &lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;- Packing for lunch - Ayam goreng pedas yg superb...hehehe&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;0710 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;i&gt; &lt;/i&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Push off from Dilla's to Lasah - meeting point with our guide.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;0745 hrs &lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Arrived at Lasah. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;0910 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Push Off from Lasah to Kuala Mu by 4x4&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;- Ada another group yang join this Yong Yap trip - kawan2 Abg Sham, guide kami.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;1200 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Arrived at Kuala Mu.&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;- Lunch di tepi sungai Kuala Mu.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;1300 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Start trekking.&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;- Wallawei!!! lepas shj merentas sungai...terus mencanak!!! semput aku masa &lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;   setengah jam pertama tuh...nak pitam pun ada...hahaha..nasib baik ada buddy aku Cikgu &lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;Haron yg banyak kasi semangat and motivate aku sepjg perjlnan.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;- trek memang mencanak almost 80% of the trek untuk sampai ke Kem Agas (camp site).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;1800 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Arrived at Kem Agas.&lt;/div&gt;&lt;div&gt;- Cari tapak untuk khemah and centralised camp. Alhamdulillah hari masih terang. &lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Turun mandi &amp;amp; bersih kan diri. Lepas bersiap, memulakan tugas&lt;span class="Apple-style-span" style="white-space: pre;"&gt; &lt;/span&gt;memasak.&lt;span class="Apple-style-span" style="white-space: pre;"&gt; &lt;/span&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;Lapar dah nih... :-)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;- Lepas makan, sesi gospen &amp;amp; gospan kejap then aku zzzzzzz...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000066;"&gt;17th Oct 09 (Saturday)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#000066;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;0530 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Rise &amp;amp; Shine... it's The Day!&lt;/div&gt;&lt;div&gt;- Masak for breakfast and Lunch.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;0745 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;i&gt; &lt;/i&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Start trekking to the peak. Original plan was 0700 hrs...tapi biasalah kalau dah&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;ramai2 ni kan..&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;- Mak aaaiiii trek nyer! mencanak giler...tolong weiii...aku tak larat...kalau tak kerana buddy aku i.e Cikgu Haron, harus aku dh give up and buat&lt;span class="Apple-style-span" style="white-space: pre;"&gt; &lt;/span&gt;U-&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;turn..hehehehe...&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;1210 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;i&gt; &lt;/i&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Yeaaaayyyy!!!! arrived at the peak...Alhamdulillah...&lt;/div&gt;&lt;div&gt;- Makan2, Gigam2, Rehat2 di atas sana.&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;- The other group tu ada yang grad G7 kat Yong Yap...wallaweiii salute laaa..especially yang lady tu, Ana...though dh anak 4 still manage to complete the G7....tahniah!!!! tak sangka, ingatkan dorang semua tu students, tapi semua dah kerja..hehehe nampak muda..&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;1345 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;i&gt; &lt;/i&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Start descending to camp site.&lt;/div&gt;&lt;div&gt;- kalau tadi naik mencanak...hah! amik kau kali ni turun tak hengat laa..&lt;/div&gt;&lt;div&gt;- After 1 hour plus walking, kaki aku tak larat dah...can't take it anymore&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;span class="Apple-style-span" style="white-space: normal; "&gt;sampaikan aku terpaksa bagi tau guide &amp;amp; jiman yg masa tu kat depan sekali kata nk rest kejap. So rehatlah atas kayu tu utk 2 minit..then teruskan perjalanan.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;- Non stop from peak to camp site.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;1615 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;i&gt; &lt;/i&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- At last sampai camp site. Half an hour early than the expected time arrival. Abg &lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;Sham kata from peak to camp site will take us about 3 hours, but we made it in 2 hrs 30 min. Some of us arrived later than that.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;1700 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;i&gt; &lt;/i&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Rehat kejap then terus turun mandi manda. Hari masih awal, so lama la sikit.&lt;/div&gt;&lt;div&gt;- Selesai mandi, masak pulak. &lt;/div&gt;&lt;div&gt;- Dinner awal, by 1930 hrs dah siap makan semua dah...apa nak buat? sesi gospen, &lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt; &lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;gospan lagi lah...tapi kejap ajer sbb aku pun zzzzzz awal...&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#000066;"&gt;18th Oct 09 (Sunday)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;0530 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Rise &amp;amp; Shine...yeaaayyy...hari ni dah nak balik KL dah..&lt;/div&gt;&lt;div&gt;- Macam biasa, bangun masak untuk breakfast &amp;amp; lunch.&lt;/div&gt;&lt;div&gt;- Selesai masak, mulakan proses mengemas untuk pulang lah...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;0830 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- All set to go!&lt;/div&gt;&lt;div&gt;- Baca doa sikit semoga di permudahkan perjalanan keluar kami.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;0850 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Start trekking untuk keluar.&lt;/div&gt;&lt;div&gt;- Trek macam biasa lah yang mendatar ada, yang mencanak giler pun ada..tapi tak lama lah...but most of the times, menurun lah... :-) my game lah!&lt;/div&gt;&lt;div&gt;- Trekking position macam biasa, aku berada di hadapan belakang Jiman &amp;amp; Dr&lt;span class="Apple-style-span" style="white-space: pre;"&gt; &lt;/span&gt;Ramli (guide). Belakang aku, Coco. Kesian jugak si Coco ni sebab dia ni mana biasa follow step aku yg slow giler...tapi dia terpaksa jaga aku sbb buddy aku &lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;Cikgu Haron kat belakang pulak. Sebab slow sangat beberapa kali la si Coco ni tersadung, tergolek2 jatuh...&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;- Half way through, Tess yang selama ini berada di posisi belakang, berada di hadapan aku. Kesian dia, energy level dah low, motivation dah low. Jalan pun &lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;selalu terjatuh. Aku berada di belakang dia, bagi semangat sikit.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;- Dekat2 nak sampai tu, group yang lagi satu memotong KOMA dengan memecut&lt;span class="Apple-style-span" style="white-space: pre;"&gt; &lt;/span&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;laju menuju ke Kuala Mu. Kesian dorang, agaknya dah tak larat nak follow step KOMA...hehehe..sorry...&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;- Bila dah nak dekat sampai, dah bunyi sungai aku &amp;amp; coco memecut turun. Tess aku rasa selamat bersama kawan2 yang lain. Lagipun dah nak sampai.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;1235 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;i&gt; &lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- yeaaayy!!!! sampai di Kuala Mu.&lt;/div&gt;&lt;div&gt;- Kawan2 lain sampai lebih kurang 15 minit selepas itu.&lt;/div&gt;&lt;div&gt;- Aku dpt gelaran Ratu Downhill...hehehheehehe iyer la..time uphill semput, time &lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;down hill..hah memecut turun, tinggalkan buddy.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;- Kata Aiman, aku kena improve uphill aku...betul tu...mmg kena improve especially bab2 breathing control.&lt;/div&gt;&lt;div&gt;- Kami rehat, makan tengahari, mandi manda di sungai kejap sementara &lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;   menunggu 4x4 sampai.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;1345 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;i&gt; &lt;/i&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- 4x4 journey begin...waahhhh seksa lagi lah selama 3 jam..&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;- Arrived at Lasah 3 hours after that.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1715 hrs&lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;- Since kat surau Lasah tu tak boleh nak mandi sbb air tak der, maka kami decide &lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;to make a move straight away back to KL and RV dengan semua di R&amp;amp;R Tapah.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;1830 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;  &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Pesawat WRA arrived at R&amp;amp;R Tapah.&lt;/div&gt;&lt;div&gt;- Rest while waiting for the others to arrive.&lt;/div&gt;&lt;div&gt;- Badan aku dah mula sakit2, kaki dah sakit. Hah! amik kau...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;1930 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;i&gt; &lt;/i&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Most of the KOMAites arrived at Tapah.&lt;/div&gt;&lt;div&gt;- Had our dinner.&lt;/div&gt;&lt;div&gt;- Kawan2 Abg Sham yang tadi pun ada jugak, lepak sama2, borak2 jap.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;2045 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Bye! Bye! time to make a move to KL.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;2300 hrs&lt;/i&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;/span&gt;- Sampai Ampang!&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt;&lt;span class="Apple-style-span" style="white-space: normal; "&gt;-Yeeaayy! sekian sahaja perjalanan Gunung Yong Yap..berbagai cerita, berbagai rasa, pengalaman baru &amp;amp; jumpa kawan baru.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Here are some of pic...drop by in &lt;a href="http://www.facebook.com/album.php?aid=34085&amp;amp;id=1081882690&amp;amp;l=eae9628027"&gt;my FB&lt;/a&gt; for more pic... :o)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://2.bp.blogspot.com/_JD80jtyBlcY/St3uYHXqkiI/AAAAAAAAAaQ/LqkIk2oAGFU/s320/PA150045.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5394730026722300450" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Di rumah Dilla, tengah bagi2 barang masak &amp;amp; centralised&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-tab-span" style="white-space:pre"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://4.bp.blogspot.com/_JD80jtyBlcY/St3vIJXkIfI/AAAAAAAAAaY/Sx7sRjWqghU/s320/PA160065.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5394730851892470258" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;First briefing by Abg Sham. &lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://2.bp.blogspot.com/_JD80jtyBlcY/St5P7okjeRI/AAAAAAAAAag/a9ed9OuGKOM/s320/PA160069.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5394837289558046994" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Buddy aku -- Cikgu Haron&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;img src="http://4.bp.blogspot.com/_JD80jtyBlcY/St5QodNyjQI/AAAAAAAAAao/qNpQEKFhcQI/s320/PA160074.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5394838059603889410" /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;hah! 3 jam duk dalam ni dgn off road nya...wallaweeiii...&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;img src="http://2.bp.blogspot.com/_JD80jtyBlcY/St5SuJbpGrI/AAAAAAAAAa4/G-OTvO2CX8g/s320/PA160103.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5394840356395752114" /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;mampu tersenyum walau kepenatan..&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;img src="http://2.bp.blogspot.com/_JD80jtyBlcY/St5TgwB-egI/AAAAAAAAAbA/0H_Xvsj0OVQ/s320/PA170119.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5394841225750542850" /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;salah satu pemandangan ketika pendakian menuju puncak.&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;img src="http://2.bp.blogspot.com/_JD80jtyBlcY/St5UTMJhhHI/AAAAAAAAAbI/3qtwgh_Rh2A/s320/PA170170.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5394842092291851378" /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;Ladies Power! tapi kurang sorang...CPS tak der...&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;img src="http://1.bp.blogspot.com/_JD80jtyBlcY/St5Vpf9nEXI/AAAAAAAAAbQ/gXcE2ZbpnGQ/s320/PA170192.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5394843575079342450" /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;Kawan2 baru....&lt;/i&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-8589107791294999504?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/8589107791294999504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=8589107791294999504&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/8589107791294999504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/8589107791294999504'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/10/2nd-g7-xpdc-gunung-yong-yap.html' title='2nd G7 -- XPDC Gunung Yong Yap'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JD80jtyBlcY/St3uYHXqkiI/AAAAAAAAAaQ/LqkIk2oAGFU/s72-c/PA150045.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-2247055703949133223</id><published>2009-07-20T20:48:00.001+08:00</published><updated>2009-07-20T20:55:30.121+08:00</updated><title type='text'>Remember you ABC's of life</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/SmRo_XhRJ0I/AAAAAAAAAaI/CQXTmRMnXdA/s1600-h/ABC%27s+for+every+day.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 209px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5360524894332331842" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/SmRo_XhRJ0I/AAAAAAAAAaI/CQXTmRMnXdA/s400/ABC%27s+for+every+day.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-2247055703949133223?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/2247055703949133223/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=2247055703949133223&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/2247055703949133223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/2247055703949133223'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/07/remember-you-abcs-of-life.html' title='Remember you ABC&apos;s of life'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JD80jtyBlcY/SmRo_XhRJ0I/AAAAAAAAAaI/CQXTmRMnXdA/s72-c/ABC%27s+for+every+day.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-3377227617543141366</id><published>2009-06-28T12:09:00.011+08:00</published><updated>2009-07-11T10:55:51.479+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Outing'/><title type='text'>Family Day &amp; Sport Carnival 2009</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/Skh1kGuiYEI/AAAAAAAAAaA/wL1x-3vQRew/s1600-h/P6260166.JPG"&gt;&lt;img style="WIDTH: 300px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5352657420271378498" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/Skh1kGuiYEI/AAAAAAAAAaA/wL1x-3vQRew/s320/P6260166.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="left"&gt;It's the annual event held by the company to appreciate staff.. held usually in July, but this year in June. Was a fun filled event. 4 days of sport carnival and one day of Family day and Grand Finale as the closing.&lt;br /&gt;&lt;br /&gt;Congratulation to EXPRO Contingent for being the overall champion in the sport carnival. It was really a tough fight between all the 8 participating Contigents. OIL BUSINESS Contingent as the first runner up and Corporate Contigent as the second runner up. It's only 1 point difference between the champion and it's first runner up.&lt;br /&gt;&lt;br /&gt;I still remember the first time my involvement in the sport carnival as the Oil Biz Secretariat From there I get to know many people from various units. All level of people, right from the support staff up to the top management. I was closed to some of the them and I must say that OIL Biz is still in my heart though I'm now in Corporate.&lt;br /&gt;&lt;br /&gt;This is how I see sport carnival as one of the platform for staff to network. Because, by extending your network, expanding your circle of friends and contact, you are actually making your job much easier in way or another. That was how I build my network in this company and yes, it helped a lot during my time as the HRM personnel.&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/Skg1DyHE1RI/AAAAAAAAAZo/jEKws-f4QR8/s1600-h/P6260164.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5352586496237163794" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/Skg1DyHE1RI/AAAAAAAAAZo/jEKws-f4QR8/s320/P6260164.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;em&gt;Congratulation to all Contingents. Year 2009 is EXPRO Contingent's year I supposed..as they emerged as the Overall champion, Best cheerleading, Best Mascot, Best Performance during the Contigents Nite &amp;amp; Best Costume.&lt;/em&gt;&lt;br /&gt;&lt;p align="left"&gt;There was also the KKP Superstar. Our in house Malaysian Idol or Akademi Fantasia version. The final KKP Superstar was on Saturday. The judges are professional singer i.e Datuk Khatijah Ibrahim, Ajai, Marsha &amp;amp; Mawi. My personal view -- except for Datuk Khatijah -- judges yang lain tu semua tak best! Entah apa2 tah...masa buat performance after the competition tu, semuanya very stereotype. Asyik2 duk ulang tanya "dah makan ke belum" .. "apa khabar"...i mean...helllo ppl! klu orang tak makan, kalau orang tak sihat...takkan lah tercongok kat tengah2 padang tu...please la!!!...Anyway I enjoyed Datuk Khatijah performance. As for the other performances (Mawi, Ajai &amp;amp; Marsha)...sorry...tak best lansung!!! ... oh, by the way..the winner for KKP Superstar is Jezz...wuuhhuu tak sia2 aku mengundi dia.. ;-p&lt;br /&gt;&lt;p align="center"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5352652750596912338" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/SkhxUS1YtNI/AAAAAAAAAZw/wqN3rB4bFD4/s320/P6260148.JPG" /&gt;&lt;br /&gt;&lt;em&gt;After the KKP Superstar, there was another programme lined up for all of us...hosted by JOZAN (Johan &amp;amp; Zizan).&lt;/em&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/SkhyNh0yU9I/AAAAAAAAAZ4/vLYZKyUA2Lw/s1600-h/P6260155.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5352653733873472466" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/SkhyNh0yU9I/AAAAAAAAAZ4/vLYZKyUA2Lw/s320/P6260155.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;em&gt;eh...Upin dan Ipin pun ada...&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Grand Finale was held that night. Superb performance by the guest artist -- Sheila OIAM, Faizal Tahir &amp;amp; Ramli Sarip. Welldone also to the MC of the night -- Johan &amp;amp; Zizan. For me, I enjoyed the PPAG performance the most -- 60's medley...with all the twist, cha cha, mambo etc...Excellent!!. I think this year's Grand Finale is one of the best that I've ever attended. This year's Grand Finale ended with the firework show.&lt;br /&gt;&lt;br /&gt;Till we meet again next year... &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-3377227617543141366?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/3377227617543141366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=3377227617543141366&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/3377227617543141366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/3377227617543141366'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/06/family-day-sport-carnival-2009.html' title='Family Day &amp; Sport Carnival 2009'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JD80jtyBlcY/Skh1kGuiYEI/AAAAAAAAAaA/wL1x-3vQRew/s72-c/P6260166.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-1023358287972973479</id><published>2009-06-19T08:14:00.017+08:00</published><updated>2009-06-22T23:49:27.923+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kerjaku'/><category scheme='http://www.blogger.com/atom/ns#' term='Jalan2 Overseas'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>A trip to Maputo</title><content type='html'>Recepción a Maputo, República de Moçambique...It means, Welcome to Maputo, Republic of Mozambique...It's Portuguese language, the official language of Mozambique.&lt;br /&gt;&lt;br /&gt;I was in Maputo - a capital city of Republic of Mozambique this week for International Students Selection for UTP intake in Sept. Many people don't know the existence of Maputo/Mozambique because whenever I updated my FB status stating that i'm off to Maputo..many of them will ask where is Maputo..hehehe...You can can find more information about &lt;a href="http://en.wikipedia.org/wiki/Mozambique"&gt;Mozambique &lt;/a&gt;from the net...just google it... ;-p&lt;br /&gt;&lt;br /&gt;Boarded the MH201 to Johannesburg at 0120am on 14th June. So mengantuk, masuk saja kapal terbang aku dah ready nak tido. Stewardess MAS yang layan aku ialah Agnes. Very nice lady and oh.. seorang lagi steward...Azuan..very handsome...*wink*... Always smiling...since you are in Business Class, they will address you by your name...that makes you feel even more comfortable during the flight...I couldn't really sleep during that 10 hours journey.&lt;br /&gt;&lt;br /&gt;Touched down at Johannesburg at about 5.30am I guess..I couldn't really figure out the exact timing...Malaysian time was 11.30am. Our next flight to Maputo was at 0935am. Airport Joburg yang baru ini baru sahaja siap kerana 2010 South Africa adalah tuan rumah World Cup. Sesat jugak kat dalam airport ni..bukan sebab airport dia besar...tapi kami tak tahu nak ke mana lepas keluar dari kapal tu...end up beratur kat immigration then was told that we suppose to go to Internation Transfer counter...haih! after checked in for connecting flight - SAA142, South African Airways, we proceeded to the departure hall...still awal lagi, so aku melepak di SAA Business Lounge. Not bad lah...but of course not as big and cozy as Golden Lounge at KLIA..had my coffee and lepak2 tengok tv until 8.30am. On board the SAA142 at 9.15am. Business class dia not bad lah...get the special meal...samosa..hehehe best lah...Joburg to Maputo only 45 min. Lebih kurang KL-KB or KL-KT ajer...kalau drive, lebih kurang 7-8 jam...&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/SjsxfbEqqLI/AAAAAAAAAY0/TxvGnbqwYKk/s1600-h/Kt+KLIA+ada+Aerotrain..kt+Joburg+naik+bas+nk+g+air+plane.JPG"&gt;&lt;img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5348923398345631922" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/SjsxfbEqqLI/AAAAAAAAAY0/TxvGnbqwYKk/s200/Kt+KLIA+ada+Aerotrain..kt+Joburg+naik+bas+nk+g+air+plane.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;em&gt;Kt KLIA ada Aerotrain..kt Joburg naik bas nk ke kapal terbang..sama jugak kt Maputo pun..&lt;/em&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/Sjs06CzB0pI/AAAAAAAAAY8/wUFu5IfjedE/s1600-h/P6140037.JPG"&gt;&lt;img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5348927154220552850" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/Sjs06CzB0pI/AAAAAAAAAY8/wUFu5IfjedE/s200/P6140037.JPG" /&gt;&lt;/a&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;Joburg from above&lt;/em&gt; &lt;/p&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/Sjs19Mf-OcI/AAAAAAAAAZE/2IX6uT0c1-4/s1600-h/Welcome+to+Maputo.JPG"&gt;&lt;img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5348928307876215234" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/Sjs19Mf-OcI/AAAAAAAAAZE/2IX6uT0c1-4/s200/Welcome+to+Maputo.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;Welcome to Maputo International Airport&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Sampai ajer aiport Maputo ada seorang lelaki menegur aku, lelaki yang sama naik bas untuk ke kapal terbang kat airport Joburg. Perbualan seperti berikut:&lt;br /&gt;&lt;br /&gt;The guy : you ikut I ya...&lt;br /&gt;Aku : oh ... ok..eerrr you Pet... jugak ke?&lt;br /&gt;The guy : &lt;em&gt;(dengan tersenyum)&lt;/em&gt; ha'ah...&lt;br /&gt;Aku: I didn't get your name...&lt;br /&gt;The guy: Amiruddin...&lt;br /&gt;Aku: (&lt;em&gt;dengan tersipu malu..)&lt;/em&gt; ohhh..En Amir...&lt;br /&gt;&lt;br /&gt;En Amir adalah Senior Mgr PCSB Mozambique...Orang yang perlu aku jumpa sepanjang di Mozambique. Aku memang tak pernah jumpa dia...so aku mmg tak kenal dia...nasib baik lah aku senyum kat dia masa dalam bas kt Joburg tu...sbb muka dia melayu kot...hehehehe...kata En Amir, dia memang sengaja tak kasi his contact number to us sbb dia pun sama flight dari KL to Maputo dengan kitorang. So dia boleh tgk2kan kitorang.&lt;br /&gt;&lt;br /&gt;Urusan visa di Maputo agak lama...sebab orang ramai...Kata En Amir...mungkin akan ambil masa lebih lama dari biasa...tapi Alhamdulillah dalam masa sejam lebih gitu kami dah dapat visa dah. Selesai di aiport, ke hotel untuk check in. Untuk tiga hari ini, kami menginap di Southern Sun Hotel, Maputo. Dulu dikenali sebagai Holiday Inn Maputo. Hotel di tepi laut. Cantik. Selesa. Pemandangan diwaktu pagi ketika matahari terbit, Masyaallah cantik. Tapi kata Mr Nunes (Staff PCSB Mozambique), pantai Maputo tak berapa cantik..ada lagi yang lebih cantik...&lt;br /&gt;&lt;br /&gt;Selesai check in, kami ke Restoran Galaxy - restoran India muslim di Maputo. Untuk makan tengahari. Aku makan briyani udang. Hidangan untuk seorang boleh dimakan oleh dua orang...terlalu banyak...tapi aku rasa standard la tu kot untuk org2 Africa...aku makan separuh jer...tak larat lah nak habiskan...&lt;br /&gt;&lt;br /&gt;BTW, ramai jugak orang2 dari India, Pakistan kat Maputo ni...kata En Amir, banyak kedai2, supermarket kepunyaan diorang sebab tu tak susah nak cari makanan halal di Maputo...even KFC kat sini pun halal.&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/Sjzg7nHe6aI/AAAAAAAAAZM/EGq3UJ9J-mE/s1600-h/my+prawn+briyani..bleh+makan+2+org....JPG"&gt;&lt;img style="WIDTH: 217px; HEIGHT: 130px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5349397772126579106" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/Sjzg7nHe6aI/AAAAAAAAAZM/EGq3UJ9J-mE/s200/my+prawn+briyani..bleh+makan+2+org....JPG" /&gt;&lt;/a&gt; &lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;Nampak sahaja sikit, tapi memang banyak...cukup untuk 2 org makan..kalau di Malaysia lah..&lt;/em&gt; &lt;/div&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/Sjzje4X9C1I/AAAAAAAAAZU/5SKOKyyJm1I/s1600-h/Picture1.jpg"&gt;&lt;img style="WIDTH: 233px; HEIGHT: 129px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5349400577077742418" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/Sjzje4X9C1I/AAAAAAAAAZU/5SKOKyyJm1I/s200/Picture1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;em&gt;Southern Sun Hotel Maputo&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;Setiap hari pada 15 &amp;amp; 16hb - untuk makan tengahari dan malam adalah seafood...kalamari &amp;amp; udang...itu sahaja yang aku rasa aku boleh makan...lain2 eerrmm entah lah..Makan tengahari briyani udang..makan malam, kalamari &amp;amp; udang...hidangan nya seperti untuk dua orang makan..tidak terdaya untuk menghabiskan makanan.&lt;br /&gt;&lt;br /&gt;Hari terakhir di Maputo (17hb), makan di Restoran Taj Mahal. Servis nya? terlalu lembab! 45 minit untuk hidangan kami sampai. Plan untuk membeli cenderamata di Maputo terpaksa dibatalkan kerana perlu bergegas ke Airport. Di airport, lain pula ceritanya...ingatkan boleh lah membeli belah menghabiskan Metical (mata wang Mozambique) yang ada...tetapi tidak sempat.&lt;br /&gt;&lt;br /&gt;Sewaktu check in di kaunter SAA, aku diberitahu bahawa beg aku akan di daftar masuk terus ke Kuala Lumpur. Eh! mana boleh. Kami bermalam di Johannesburg untuk penerbangan pulang ke Kuala Lumpur pada tengahari esok, 18hb Jun. Mengikut staff SAA tu, kami tiada visa untuk ke South Africa, maka beg tidak boleh di daftar masuk ke Johannesburg. Beg aku pula terlalu besar untuk hand carry ke dalam kapal terbang. Maka, dengan kelam kabut, beg aku di punggah semula, pakaian untuk esok hari serta beberapa barang lagi di masukkan ke dalam beg sandang aku yang nasib baik besar itu. Phewww....beg aku lantas di balut..maklumlah..satu malam tanpa pengawasan..macam2 boleh jadi...urusan mendaftar masuk beg, mendapatkan pas masuk selesai. Ingatkan boleh membeli belah sekejap di Airport..tapi waktu terlalu suntuk...maka terus masuk untuk celar kan kastam...&lt;br /&gt;&lt;br /&gt;Passport -- clear&lt;br /&gt;Scanning -- clear&lt;br /&gt;&lt;br /&gt;eeh...ehh...kejap...lepas scanning, aku ke tepi untuk memasukkan laptop ke dalam beg. Aku di hampiri oleh seorang pegawai kastam di situ..bertanya berapa Metical yang aku bawa keluar. Dengan jujur aku menunjukkan semua baki Metical yang ada...lebih kurang 700 lebih...&lt;br /&gt;&lt;br /&gt;Pegawai Kastam: Mam, you only allowed to bring out 500 Metical.&lt;br /&gt;Aku: oh is it? so what do i do with the balance then?&lt;br /&gt;Pegawai Kastam: you can change it out side...(suruh aku tukar to USD la tu..)&lt;br /&gt;Aku: Oh..i can go out then?&lt;br /&gt;Pegawai Kastam: mam..you can help me...you give me 200..&lt;br /&gt;Aku: &lt;em&gt;(dalam hati --ceh mamat ni....korup betul!!!)&lt;/em&gt; oohh...then I can go??&lt;br /&gt;Pegawai Kastam: yes...&lt;br /&gt;&lt;br /&gt;Di sebabkan masa yang memang dah suntuk, aku malas nak buat hal di situ...maka aku bagi sajalah 200 metical. Dalam hati aku berkata...baik aku bagi semua duit tadi pada driver En Amir tadi...ada jugak faedahnya dari bagi kat mamat kastam yang hampeh nih...tapi tak apalah..200 metical tu lebih kurang Rm26 ajer.&lt;br /&gt;&lt;br /&gt;Flight dari Maputo ke Johannesburg lebih kurang 45minit. Sampai di Joburg, selesaikan urusan kastam dan segalanya. Check in Intercontinential Hotel (belakang airport, 200 meters ajer). Terus berehat hingga pagi. Breakfast as usual - bread, some cereal and omelette. Hajat hati nak ke Apartheid Museum, tapi di beritahu oleh hotel, perjalanan untuk ke muzium dari hotel mengambil masa lebih kurang 45 minit. Walaweiii...mana boleh...kena daftar masuk jam 11. Muzium buka jam 10..perjalanan sahaja melebihi sejam..kalau pergi juga, mahu ada yang tertinggal kapal terbang. Maka, kami mengambil keputusan membeli belah dan berjalan-jalan di dalam Airport sahaja...harga barang memang lah mahal...tapi apa nak buat...&lt;br /&gt;&lt;br /&gt;Selesai membeli belah, pulang ke hotel untuk mengemas barang dan check out. Urusan di kaunter MAS (Business Class) agak lambat. Tidak tahu kenapa...penat juga menunggu selama setengah jam...nasib baik lah dapat seat yang aku nak..di sebelah tingkap...&lt;br /&gt;&lt;br /&gt;Ke kaunter tax reimbursement tapi malang sekali sebab barang-barang yang aku beli dah aku daftar masuk ke dalam kargo. Untuk mendapat tax reimbursement, barang perlu ditunjukkan sebelum mendapat pengesahan pegawai berkenaan. Di Afrika Selatan, kita akan mendapat kembali tax untuk barang-barang yang dibeli. Agak banyak juga tax yang ku bayar..tapi tak apalah..tak ada rezeki...&lt;br /&gt;&lt;br /&gt;Sebelum masuk ke balai berlepas, kami makan tengahari di restoran Nandos. Agak lama berehat kerana masih awal lagi untuk masuk. Selesai makan, berlegar2 sekejap dan masuk ke balai berlepas...berjalan-jalan lagi...ingatkan nak ke British Airways Business Lounge, tapi memandangkan masa sudah suntuk maka tidak lah ku pergi. Tetapi...kecewa..sebab flight delay! Setengah jam lamanya...&lt;br /&gt;&lt;br /&gt;Sewaktu perjalanan ke pintu masuk A3, terserempak dengan pramugara yang dari penerbangan datang i.e Azuan..."Eh, Cik Yus...balik hari ni juga?" dia menegur. "ha'ah" aku menjawab...waahh comel nye dia..*wink*wink*&lt;br /&gt;&lt;br /&gt;Jam 2.00 petang baru semua penumpang masuk ke kapal terbang..the moment I step in into the air craft I already felt like home...seeing familiar faces &amp;amp; hearing familiar language..."It's good to be home.." itu yang di ucapkan aku setelah menjejak kaki ke dalam kapal. Kata-kata aku di sambut dengan senyuman oleh pramugari bertugas. Aku ditunjukkan tempat duduk. Setelah meletakkan beg. Aku terus menghantar SMS kepada orang di KL.&lt;br /&gt;&lt;br /&gt;Ketua Pramugara : Jangan risau Cik Yus, kita akan sampai on time...&lt;br /&gt;Aku : &lt;em&gt;(sambil mengangkat muka dan tersenyum)...&lt;/em&gt;mana tahu saya sms psl tu?&lt;br /&gt;Ketua Pramugara : sebab saya pun buat benda yang sama..been away for 10 days dah...&lt;br /&gt;Aku : ohh ye ke...hehehe&lt;br /&gt;&lt;br /&gt;Seterusnya selama 10 jam di dalam kapal..aku layan movie dan tidur...nak berborak..tiada orang pulak di sebelah... ;-)&lt;br /&gt;&lt;br /&gt;Penerbangan MH202 selamat mendarat di KLIA pada 0550am...Alhamdulillah....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-1023358287972973479?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/1023358287972973479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=1023358287972973479&amp;isPopup=true' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/1023358287972973479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/1023358287972973479'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/06/trip-to-maputo.html' title='A trip to Maputo'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JD80jtyBlcY/SjsxfbEqqLI/AAAAAAAAAY0/TxvGnbqwYKk/s72-c/Kt+KLIA+ada+Aerotrain..kt+Joburg+naik+bas+nk+g+air+plane.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-6154138561822125228</id><published>2009-05-19T11:02:00.009+08:00</published><updated>2009-05-19T14:40:22.305+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TAHAN Series'/><category scheme='http://www.blogger.com/atom/ns#' term='Mountaineering'/><title type='text'>TAHAN Series: Sixth Day...mari pulang!</title><content type='html'>&lt;strong&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;7.05.09&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;6.00am&lt;/em&gt;&lt;br /&gt;- Bangun, solat, kemas barang.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;7.30am&lt;/em&gt;&lt;br /&gt;- Masih ada lagi yg sedang berkemas2.&lt;br /&gt;- Seperti biasa, sesi memanaskan badan oleh Aiman. Ini adalah sesi yg terakhir.&lt;br /&gt;- Taklimat oleh Senin (guide kami) – perjalanan agak jauh, sejauh 18KM. Dijangka tiba di Kem Melantai untuk makan tengahari lebih kurang 4 jam dari Kem Tengah.&lt;br /&gt;- Doa dibacakan oleh Firdaus untuk lebih memberkati perjalanan.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;8.00am&lt;/em&gt;&lt;br /&gt;- Melangkah meninggalkan Kem Tengah.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;11.30am&lt;/em&gt;&lt;br /&gt;- Tiba di Kem Melantai untuk makan tengahari. Setengah jam awal dari jangkaan kerana kami hanya berhenti sekali sahaja sepanjang perjalanan.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;12.30pm&lt;/em&gt;&lt;br /&gt;- Perjalanan menuju ke garisan penamat dimulakan! Yeeaahh…masa yang dijangkakan lebih kurang 5 jam atau kurang terpulang kepada kelajuan.&lt;br /&gt;&lt;br /&gt;5.25pm&lt;br /&gt;- Kumpulan terakhir telah selamat tiba di Kuala Tahan. Kumpulan yang awal tiba lebih awal dari itu kerana mereka sudah selamat declare barang masing2.&lt;br /&gt;- Semua anggota ekspedisi Gunung Tahan 2009 selamat tiba dan walaupun mengalami kecederaan terutama kaki, tapi masing2 riang kerana semuanya berjaya menawan puncak Tahan dan mengharungi dugaan 6 hari di dalam hutan Tahan.&lt;br /&gt;- 100 meter terakhir terasa terlalu jauh bagi aku. Kaki aku terus melangkah lemah. Setapak demi setapak.&lt;br /&gt;- Akhirnya, aku berjaya...&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Jumlah masa perjalanan:&lt;/span&gt;&lt;/strong&gt; 9 Jam 25 min.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Trek:&lt;/span&gt;&lt;/strong&gt; Kem Tengah – Kem Melantai – Kuala Tahan&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Keadaan trek:&lt;/span&gt;&lt;/strong&gt; Trek yg biasa. Turun naik bukit. Trek selepas Kem Melantai memang melandai, tetapi disebabkan oleh tenaga yang memang sudah kehabisan, maka perjalanan yang melandai itu terasa amat payah. Tetapi Alhamdulillah, berkat doa &amp;amp; usaha, kami akhirnya selamat tiba di Kuala Tahan.&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/ShI1DDgDerI/AAAAAAAAAYM/bDdyyVscNP0/s1600-h/P5070265.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337386834983090866" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/ShI1DDgDerI/AAAAAAAAAYM/bDdyyVscNP0/s320/P5070265.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Rafflesia di dalam Tahan....besar jugak lah..&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/ShI17VpTYdI/AAAAAAAAAYU/AHqUuV7AETc/s1600-h/P5070266.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337387801926394322" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/ShI17VpTYdI/AAAAAAAAAYU/AHqUuV7AETc/s320/P5070266.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;tengah declare barang2 di perjabat Perhilitan...yaahhhooo..seksa dah berakhir..ahaks...&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/ShI3GpdlIdI/AAAAAAAAAYc/t_DDYfaIXw4/s1600-h/P5070271.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337389095736123858" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/ShI3GpdlIdI/AAAAAAAAAYc/t_DDYfaIXw4/s320/P5070271.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;dalam bot untuk ke seberang sungai...nak ke chalet...yes! real bed, real pillow, real food!!!&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/ShI4RZulEXI/AAAAAAAAAYk/ZDJcb_bfhuQ/s1600-h/P5070273.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337390380002644338" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/ShI4RZulEXI/AAAAAAAAAYk/ZDJcb_bfhuQ/s320/P5070273.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;dinner at one of the restoran terapung...waiting for our food to be served...still smiling aahh...&lt;/p&gt;&lt;p align="center"&gt;&lt;/p&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-6154138561822125228?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/6154138561822125228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=6154138561822125228&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/6154138561822125228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/6154138561822125228'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/05/tahan-series-sixth-daymari-pulang.html' title='TAHAN Series: Sixth Day...mari pulang!'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JD80jtyBlcY/ShI1DDgDerI/AAAAAAAAAYM/bDdyyVscNP0/s72-c/P5070265.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-7243632137567110046</id><published>2009-05-19T09:45:00.005+08:00</published><updated>2009-05-19T10:44:24.186+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TAHAN Series'/><category scheme='http://www.blogger.com/atom/ns#' term='Mountaineering'/><title type='text'>TAHAN Series: Fifth Day...yeeeaayyy mari meredah sungai!</title><content type='html'>&lt;strong&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;6.05.09&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;5.30am&lt;/em&gt;&lt;br /&gt;- bangun, solat, masak breakfast dan berkemas.&lt;br /&gt;- rancangan asal, bertolak dari Kem Teku jam 6.30 pagi kerana kalau lewat, takut diserang lebah. Tapi end up, jam 7.30 baru bergerak meninggalkan camp site.&lt;br /&gt;- Oleh kerana keadaan tergesa2, maka tiada senaman memasankan badan dan mahupun sesi taklimat oleh Guide.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;7.30am&lt;/em&gt;&lt;br /&gt;- Perjalanan dimulakan.&lt;br /&gt;- Tema pada hari ini adalah meredah sungai. Tah berapa byk sungai yg diredah. Yg kecik, yg besar..semuanya ada.&lt;br /&gt;- Berhenti untuk makan tengahari di Kem Putih. Sebelum memeruskan perjalanan mendaki Gunung Rajah.&lt;br /&gt;- Seksanya nak sampai Gunung Rajah...sepanjang perjalanan mendaki itu, dalam hati aku berkata "kenapalah aku buat kerja gila nih..tak ada sakit cari sakit..."&lt;br /&gt;- Aku rasa geng2 &lt;em&gt;sweeper&lt;/em&gt; kat belakang aku dah bosan dah kot sbb kena motivate aku untuk keep on moving.&lt;br /&gt;- Dah abis lagu dorang nyanyi sepanjang perjalanan mendaki Gunung Rajah.&lt;br /&gt;- Yang paling best...koleksi lagu2 nasyid yang dinyanyikan...insaf la sekejap aku...&lt;br /&gt;&lt;br /&gt;&lt;em&gt;4.00pm&lt;/em&gt;&lt;br /&gt;- Sampai di Gunung Rajah. Setelah berehat lebih kurang setengah jam, perjalanan menuruni Gunung Rajah dimulakan untuk ke Camp Site terakhir iaitu Kem Tengah.&lt;br /&gt;&lt;br /&gt;5.45pm&lt;br /&gt;- Kumpulan kedua sampai di Kem Tengah, kumpulan pertama sampai lebih awal manakala kumpulan terakhir sampai lebih kurang jam 7pm.&lt;br /&gt;- Sumber air amat terhad. Terpaksa turun ke bawah bukit. Keadaan yang sudah gelap menyukarkan pergerakan.&lt;br /&gt;- Bersihkan diri, solat, makan &amp;amp; tidur.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Jumlah masa perjalanan:&lt;/span&gt;&lt;/strong&gt; 10 Jam 15 min.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Trek:&lt;/span&gt;&lt;/strong&gt; Kem Teku – Kem Putih - Gunung Rajah – Kem Tengah&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Keadaan trek:&lt;/span&gt;&lt;/strong&gt; Meredah sungai yang besar. Alhamdulillah keadaan air sungai yang berada diparas boleh dilalui memudahkan perjalanan. Terima kasih kepada cuaca yang amat baik pada malam sebelumnya. Ini kerana, jika hujan lebat malam sebelumnya, air sungai akan naik dan ini mustahil untuk dilalui, maka terpaksa menggunakan jalan darat. Ini akan menyebabkan perjalanan akan mengambil lebih hari untuk sampai ke Kuala Tahan. Pendakian Gunung Rajah adalah satu penyeksaan bagi aku. Terus-terusan mencanak sehingga ke puncak. Walau ketinggian cuma 571 meter, tetapi seksaan memang tidak terkata.&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/ShIYYoXHDJI/AAAAAAAAAX0/I0B5tAVeggQ/s1600-h/P5060259.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337355319817735314" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/ShIYYoXHDJI/AAAAAAAAAX0/I0B5tAVeggQ/s320/P5060259.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;sungai pertama yang di redah...agak mencabar...&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/ShIY_8KjsTI/AAAAAAAAAX8/R2KP7iPNwHQ/s1600-h/P5060261.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337355995148693810" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/ShIY_8KjsTI/AAAAAAAAAX8/R2KP7iPNwHQ/s320/P5060261.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;yang ni tak tau dah sungai yang ke berapa...arus deras dan agak merbahaya&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/ShIZvodrRsI/AAAAAAAAAYE/Kcom_QyeR2Y/s1600-h/P5060263.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337356814493894338" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/ShIZvodrRsI/AAAAAAAAAYE/Kcom_QyeR2Y/s320/P5060263.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;tingginya cuma 571m tapi seksanya nak naik....mak aiihh....semput aku!&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-7243632137567110046?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/7243632137567110046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=7243632137567110046&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/7243632137567110046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/7243632137567110046'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/05/tahan-series-fifth-dayyeeeaayyy-mari.html' title='TAHAN Series: Fifth Day...yeeeaayyy mari meredah sungai!'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JD80jtyBlcY/ShIYYoXHDJI/AAAAAAAAAX0/I0B5tAVeggQ/s72-c/P5060259.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-3213460112428394346</id><published>2009-05-19T09:03:00.010+08:00</published><updated>2009-05-20T08:20:12.715+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TAHAN Series'/><category scheme='http://www.blogger.com/atom/ns#' term='Mountaineering'/><title type='text'>TAHAN Series: Fourth Day...alamak..longgar lutut den..</title><content type='html'>&lt;strong&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;5.05.09&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;6.00am&lt;/em&gt;&lt;br /&gt;- Bangun, solat, kemaskan barang sambil makan breakfast.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;8.15am&lt;/em&gt;&lt;br /&gt;- Sesi memanaskan badan dilakukan oleh Aiman&lt;br /&gt;- Taklimat oleh Guide mengenai perjalanan hari ini. Perjalanan dijangkakan akan memakan masa juga.&lt;br /&gt;- Dan doa dibacakan oleh Firdaus sebelum perjalanan dimulakan.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;8.30am&lt;/em&gt;&lt;br /&gt;- Perjalanan diteruskan.&lt;br /&gt;- Perjalanan agak perlahan kerana trek yang agak merbahaya. Terpaksa melalui banyak tangga2 dan curam2 yang agak bahaya.&lt;br /&gt;- Berhenti untuk makan tengahari di Kem Pangkin.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;2.11pm&lt;/em&gt;&lt;br /&gt;- Perjalanan diteruskan dari Kem Pangkin menuju ke Kem Teku iaitu Camp Site untuk hari ini.&lt;br /&gt;- Perjalanan agak okay kerana banyak menuruni bukit. Salah seorang anggota ekspedisi iaitu Loli tercedera dan pergerakan agak terbatas. Bebanan dibeg nya dibahagi2 kepada anggota ekspedisi untuk dibawa.&lt;br /&gt;- Tenaga semakin berkurangan, tapi kaki harus terus melangkah.&lt;br /&gt;- 2 jam teakhir sebelum sampai ke camp site, aku tension. I thought i've done my best...but apparently it's not enough to satisfy my team members expectation. Tension yang amat sangat sehingga aku rasa aku dah membuatkan dua orang anggota ekspedisi terasa hati. Sorry guys! didn't mean it..was so tired and tensed.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;6.55pm&lt;/em&gt;&lt;br /&gt;- Sampai di Kem Teku. Sebahagian anggota ekspedisi telah sampai lebih awal, dan kumpulan terakhir sampai di Kem pada jam 7.30pm.&lt;br /&gt;- Mandi, solat, dan makan.&lt;br /&gt;- Sumber air sungai yang sangat dekat.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Jumlah Masa Perjalanan:&lt;/span&gt;&lt;/strong&gt; 10 Jam 20 min.&lt;br /&gt;&lt;span style="color:#000066;"&gt;&lt;strong&gt;Trek:&lt;/strong&gt;&lt;/span&gt; Kem Gedong – Gunung Reskit – Gunung Tangga 15 – Kem Pangkin - Gunung Pangkin – Kem Teku&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Keadaan trek:&lt;/span&gt;&lt;/strong&gt; Trek agak biasa. Banyak jugak trek menuruni bukit. Awal perjalanan ke Gunung Tangga 15 agak perlahan kerana trek yang curam dan bahaya. Setelah itu, trek banyak menurun dan landai.&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/ShIIj14EvJI/AAAAAAAAAXM/SQSGla1Y42U/s1600-h/P5050209.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337337920238173330" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/ShIIj14EvJI/AAAAAAAAAXM/SQSGla1Y42U/s320/P5050209.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Suasana indah di waktu pagi di Kem Gedong....Subhanallah...&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/ShIJbn4SQ4I/AAAAAAAAAXU/V7LUclph1yw/s1600-h/P5050232.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337338878553637762" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/ShIJbn4SQ4I/AAAAAAAAAXU/V7LUclph1yw/s320/P5050232.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;&lt;em&gt;Dalam perjalanan menuruni Kem Gedong&lt;/em&gt; &lt;/span&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/ShIJ63KXGzI/AAAAAAAAAXc/1q9g231LM34/s1600-h/P5050245.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337339415231929138" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/ShIJ63KXGzI/AAAAAAAAAXc/1q9g231LM34/s320/P5050245.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;hanya sempat ambik gambar signboar ni je..gambar tangga2 yang banyak itu tak sempat..&lt;/span&gt;&lt;/em&gt; &lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/ShIKYKqIg7I/AAAAAAAAAXk/Ro8WZ0u8V3M/s1600-h/P5050248.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337339918681670578" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/ShIKYKqIg7I/AAAAAAAAAXk/Ro8WZ0u8V3M/s320/P5050248.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;ketika dalam perjalanan ke Kem Teku&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/ShILVP-y6zI/AAAAAAAAAXs/rRe7lAn-mUc/s1600-h/P5050249.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337340968082533170" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/ShILVP-y6zI/AAAAAAAAAXs/rRe7lAn-mUc/s320/P5050249.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;&lt;em&gt;semua mengambil kesempatan untuk berehat kat kayu balak ni...&lt;/em&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-3213460112428394346?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/3213460112428394346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=3213460112428394346&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/3213460112428394346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/3213460112428394346'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/05/tahan-series-fourth-dayalamakloggar.html' title='TAHAN Series: Fourth Day...alamak..longgar lutut den..'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JD80jtyBlcY/ShIIj14EvJI/AAAAAAAAAXM/SQSGla1Y42U/s72-c/P5050209.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-7971703921353537763</id><published>2009-05-18T18:00:00.014+08:00</published><updated>2009-05-22T14:45:37.631+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TAHAN Series'/><category scheme='http://www.blogger.com/atom/ns#' term='Mountaineering'/><title type='text'>TAHAN Series: Third Day...Puncak Tahan ditawan</title><content type='html'>&lt;span style="font-size:130%;color:#ff0000;"&gt;&lt;strong&gt;4.05.09&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;6.00am&lt;/em&gt;&lt;br /&gt;- Bangun, solat, kemaskan beg.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;8.25am&lt;/em&gt;&lt;br /&gt;- Sesi memanaskan badan dilakukan oleh Aiman&lt;br /&gt;- Taklimat oleh Guide mengenai perjalanan hari ini.&lt;br /&gt;- Doa dibacakan oleh Firdaus sebelum perjalanan dimulakan.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;8.45am&lt;/em&gt;&lt;br /&gt;- Perjalanan menuju puncak Tahan dimulakan.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;9.45am&lt;/em&gt;&lt;br /&gt;- Seramai 18 orang ahli KOMA telah berjaya menawan puncak Tahan yang setinggi 7186 kaki dari paras laut.&lt;br /&gt;- Bendera KOMA dikibarkan dengan megah.&lt;br /&gt;- Rasa bersyukur di atas izin ALLAH kerana DIA lah kami semua mampu untuk sampai ke puncak Tahan dengan jayanya.&lt;br /&gt;- Sesi gigam dimulakan, makan maggi kejayaan, minum air kejayaan dan sebagainya. Syukur Alhamdulillah…&lt;br /&gt;&lt;br /&gt;&lt;em&gt;11.00am&lt;/em&gt;&lt;br /&gt;- Perjalanan menuruni puncak menuju ke destinasi seterusnya, iaitu Kem Gedong.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;2.00pm&lt;/em&gt;&lt;br /&gt;- Berhenti makan tengahari di Bukit Berapit.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;3.40pm&lt;/em&gt;&lt;br /&gt;- Pit stop sekejap di tempat kapal terbang terhempas.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;4.00pm&lt;/em&gt;&lt;br /&gt;- Sampai di Kem Gedong.&lt;br /&gt;- Khemah di dirikan.&lt;br /&gt;- Angin bertiup kencang dan keadaan agak sejuk lebih kurang di Kem Botak.&lt;br /&gt;- Satu kekurangan Kem Gedong adalah sumber airnya yang terlalu jauh. 200 meter ke bawah bukit dan agak merbahaya untuk ke situ. Air terpaksa dicatu untuk kegunaan hari ini dan hari esok juga.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;5.00pm&lt;/em&gt;&lt;br /&gt;- Turun ke waterpoint untuk membersihkan diri dan mengambil bekalan air.&lt;br /&gt;- Damn! that was hard..400 meters to and fro...dengan kaki yang sakit dan terpaksa mendaki.&lt;br /&gt;- Let's hope the water supply is just enough for tonight and tomorrow.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;7.00pm&lt;/em&gt;&lt;br /&gt;- ready for dinner and borak2.&lt;br /&gt;- Lina tercedera sikit masa memasak air panas. Hopefully she'll be fine.&lt;br /&gt;- Zzzzz lepas dinner.&lt;br /&gt;- Angin kuat dan hujan juga tapi nasib baik tidak berapa lebat. Sejuk seperti di Bukit Botak.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Jumlah Masa Perjalanan:&lt;/span&gt;&lt;/strong&gt; 7 Jam 15 min.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Trek:&lt;/span&gt;&lt;/strong&gt; Bukit Botak - Puncak Gunung Tahan – Gunung Gedong – Kem Gedong&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Keadaan trek:&lt;/span&gt;&lt;/strong&gt; Trek agak biasa. Trek byk pokok bonsai. Sekali sekala berbatu. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/ShFOMWt8TeI/AAAAAAAAAWk/uU7Gt_sAyGE/s1600-h/P5040137.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337133007574420962" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/ShFOMWt8TeI/AAAAAAAAAWk/uU7Gt_sAyGE/s320/P5040137.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Yes! another 2.5km to go....puncak Tahan ajer....it's still a long way to go... ;-)&lt;/span&gt;&lt;/em&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/ShFOfTYj7HI/AAAAAAAAAWs/ohUcDfuyeuA/s1600-h/P5040151.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337133333096950898" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/ShFOfTYj7HI/AAAAAAAAAWs/ohUcDfuyeuA/s320/P5040151.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Wajah-wajah ceria 18 KOMAites yang berjaya menjejakkan kaki di puncak Gunung Tahan&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/ShFO0wVK0kI/AAAAAAAAAW0/ckI2zvichUA/s1600-h/P5040176.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337133701644603970" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/ShFO0wVK0kI/AAAAAAAAAW0/ckI2zvichUA/s320/P5040176.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Pemandangan dari puncak Tahan...Subhanallah...&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/ShFPSn10Z1I/AAAAAAAAAW8/Cn-9gfZPMAI/s1600-h/P5040202.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337134214761703250" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/ShFPSn10Z1I/AAAAAAAAAW8/Cn-9gfZPMAI/s320/P5040202.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;wah..sedapnya makan biskut Siang-Siang...huhuhu...&lt;/span&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337134920282344066" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/ShFP7sHDCoI/AAAAAAAAAXE/U2stGjYADgE/s320/P5040183.JPG" /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;&lt;em&gt;See...it's still a loooonnngg way to go man...another 56KM &lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-7971703921353537763?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/7971703921353537763/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=7971703921353537763&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/7971703921353537763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/7971703921353537763'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/05/tahan-series-third-daypuncak-tahan.html' title='TAHAN Series: Third Day...Puncak Tahan ditawan'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JD80jtyBlcY/ShFOMWt8TeI/AAAAAAAAAWk/uU7Gt_sAyGE/s72-c/P5040137.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-1521123551140373326</id><published>2009-05-18T16:33:00.011+08:00</published><updated>2009-05-18T17:57:53.066+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TAHAN Series'/><category scheme='http://www.blogger.com/atom/ns#' term='Mountaineering'/><title type='text'>TAHAN Series: Second day...OMG!!! mencanaknya...</title><content type='html'>&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff0000;"&gt;3.05.09&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;6.00am&lt;/em&gt;&lt;br /&gt;- Bangun, bersiap, masak, kemas barang dan bersedia untuk perjalanan seterusnya.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;8.20am&lt;/em&gt;&lt;br /&gt;- Mendengar taklimat dari guide kami. Trek perjalanan yang dijangka lebih lebih teruk dari semalam.&lt;br /&gt;- Perjalanan dijangka mengambil masa yang agak lama, lebih kurang 10 jam dan dijangka sampai ke Camp Site seterusnya agak lewat dalam 7 lebih.&lt;br /&gt;- Trek pula dijangkakan mencanak sahaja sepanjang perjalanan.&lt;br /&gt;- Sesi memanaskan badan dilakukan oleh Aiman dan doa dibacakan oleh Firdaus sebelum perjalanan dimulakan.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;8.30am&lt;/em&gt;&lt;br /&gt;- Perjalanan dimulakan.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;9.28am&lt;/em&gt;&lt;br /&gt;- Berhenti rehat sekejap di Permatang.&lt;br /&gt;- Perjalanan diteruskan untuk ke Kubang - destinasi berehat seterusnya.&lt;br /&gt;- Sepanjang perjalanan Firdaus berada di belakang aku. Ish tension! sebab asyik kena pushed aje..tapi syukur alhamdulillah..kalau tak ada diorang semua sure aku dah give up dah! thanks all..&lt;br /&gt;&lt;br /&gt;&lt;em&gt;12.18pm&lt;/em&gt;&lt;br /&gt;- Berhenti makan tengahari di Kubang.&lt;br /&gt;- Oleh kerana dijangkakan kami akan tiba di Kem Botak agak lewat, maka 4 orang kuat KOMA telah ditugaskan untuk memecut terus ke camp site untuk mendirikan khemah dan memasak nasi. Mereka2 yang gagah ini adalah Firdaus, Coco, Aiman dan Amie.&lt;br /&gt;- Ahli kumpulan yang lain meneruskan perjalanan seperti biasa. Menuju ke pit stop yang seterusnya iaitu Bonsai.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;5.15pm&lt;/em&gt;&lt;br /&gt;- Kumpulan yang terakhir, iaitu aku, zana, cikgu haron, nurin &amp;amp; ijoi &amp;amp; Senin (guide kami) sampai di Bonsai.&lt;br /&gt;- Kumpulan yang kedua berhenti berehat sekejap di Anak Bonsai dan Bonsai.&lt;br /&gt;- Telah dimaklumkan bahawa kumpulan pertama yang shoot terus ke Kem Botak telah sampai.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;6.30pm&lt;br /&gt;&lt;/em&gt;- Kumpulan kedua sampai di Kem Botak.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;7.10pm&lt;br /&gt;&lt;/em&gt;- Kumpulan terakhir sampai di Kem Botak.&lt;br /&gt;- Aku rasa trek hair ini memang mencabar. Mencanak dari awal hinggal lah ke Bonsai.&lt;br /&gt;- Dari Bonsai ke Bukti Botak, trek aku rasa okay tapi sakit kaki sebab berbatu. Terasa jauh walaupun boleh nampak kumpulan kedua dihadapan kami berjalan menuju Kem Botak.&lt;br /&gt;- Sumber air okay. Walau tiada sungai tetapi dekat sahaja.&lt;br /&gt;- Cuaca alhamdulillah, tidak hujan tapi sejuk yang teramat sangat. Menggigil dibuatnya.&lt;br /&gt;- Siap2 mandi, tukar baju, makan, sembang2 dan tidur.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Jumlah masa perjalanan:&lt;/span&gt;&lt;/strong&gt; 10 Jam 40 min.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Trek:&lt;/span&gt;&lt;/strong&gt; Kem Kor – Permatang – Kubang – Berlumut – Bonsai – Bukit Botak&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Keadaan trek:&lt;/span&gt;&lt;/strong&gt; Mencanak sepanjang masa, trek batu bila dah sampai Bonsai untuk ke Bukit Botak.&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/ShEkpvzDyiI/AAAAAAAAAVU/gj8cjG5IOb8/s1600-h/P5030096.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337087333034609186" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/ShEkpvzDyiI/AAAAAAAAAVU/gj8cjG5IOb8/s320/P5030096.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Ready for the second day of adventure...&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/ShElF53idmI/AAAAAAAAAVc/JK7eielgcBA/s1600-h/P5030108.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337087816774088290" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/ShElF53idmI/AAAAAAAAAVc/JK7eielgcBA/s320/P5030108.JPG" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;had our lunch here at Kubang&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337088780995431394" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/ShEl-B30i-I/AAAAAAAAAVk/kXPu3jUNJaE/s320/P5030109.JPG" /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;terjumpa makhluk Allah ini sewaktu dalam perjalanan ke Bonsai..warna hijaunya cantik...&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/ShEnMh_q2II/AAAAAAAAAVs/G7CHXLmutso/s1600-h/P5030115.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337090129648081026" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/ShEnMh_q2II/AAAAAAAAAVs/G7CHXLmutso/s320/P5030115.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Subhanallah...sungguh cantik permandangan dari Bonsai ke Kem Botak&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/ShEsWig0OII/AAAAAAAAAV0/IdQeIvTk5r8/s1600-h/P5030126.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337095799143938178" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/ShEsWig0OII/AAAAAAAAAV0/IdQeIvTk5r8/s320/P5030126.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;ggrrrr.....sejuknya lah....selepas makan malam di Kem Botak&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-1521123551140373326?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/1521123551140373326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=1521123551140373326&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/1521123551140373326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/1521123551140373326'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/05/tahan-series-second-dayomg-mencanaknya.html' title='TAHAN Series: Second day...OMG!!! mencanaknya...'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JD80jtyBlcY/ShEkpvzDyiI/AAAAAAAAAVU/gj8cjG5IOb8/s72-c/P5030096.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-7872344211299668148</id><published>2009-05-18T11:55:00.015+08:00</published><updated>2009-05-18T16:24:54.728+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TAHAN Series'/><category scheme='http://www.blogger.com/atom/ns#' term='Mountaineering'/><title type='text'>TAHAN Series: First day of trekking....excited..thrilled</title><content type='html'>&lt;strong&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;2.05.09&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;5.30am&lt;/em&gt; &lt;/div&gt;&lt;div&gt;- suara Aiman sudah kedengaran menggerakkan semua orang.&lt;br /&gt;- semua orang bangun, mandi, kemas barang, masak untuk sarapan, bersedia untuk declare barang.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;9.30am&lt;/em&gt;&lt;/div&gt;&lt;div&gt;- Semua proses declare barang2 selesai. Berkenalan dengan guide kami – Senin &amp;amp; Din. Sedikit taklimat dari mereka. Sebelum bergerak, doa dibaca sebelum meneruskan perjalanan ke Kuala Juram.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;9.45am&lt;/em&gt; &lt;/div&gt;&lt;div&gt;- Perjalanan ke Kuala Juram menaiki 4WD.&lt;/div&gt;&lt;div&gt;- Debaran semakin terasa. Ketawa dalam hiba...&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;10.05am&lt;/em&gt; &lt;/div&gt;&lt;div&gt;- Sampai di Kuala Juram. &lt;/div&gt;&lt;div&gt;- Beg diturunkan dari 4WD. Mengambil kesempatan untuk bergigam sekejap ;-p&lt;/div&gt;&lt;div&gt;- Taklimat ringkas dari Guide mengenai trek hari ini. &lt;/div&gt;&lt;div&gt;- Senaman memanaskan badan sebelum memulakan perjalanan.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;10.30am&lt;/em&gt; &lt;/div&gt;&lt;div&gt;- Perjalanan menjelajahi Hutan Tahan bermula.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;12.30pm&lt;/em&gt; &lt;/div&gt;&lt;div&gt;- Berhenti rehat di Kuala Luis. Masak untuk makan tengahari. Malangnya group kami, tak dapat nak minum air panas sbb dua kali air yang dibuat tertumpah..tak ada rezeki…&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;1.15pm&lt;/em&gt; &lt;/div&gt;&lt;div&gt;- selesai makan tengahari, perjalanan diteruskan untuk ke Camp Site i.e Kem Kor. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;4.05pm&lt;/em&gt; &lt;/div&gt;&lt;div&gt;- sampai di Camp Site yang pertama - Kem Kor. &lt;/div&gt;&lt;div&gt;- Menaikkan fly sheet &amp;amp; Ground sheet untuk centralised camp. &lt;/div&gt;&lt;div&gt;- Masing2 mengambil tapak untuk memasang khemah. Aktiviti memasak dimulakan. &lt;/div&gt;&lt;div&gt;- Hujan di malam hari . Suasana Agak sejuk &amp;amp; kawasan menjadi lecak. &lt;/div&gt;&lt;div&gt;- Sumber air sangat dekat. Terdapat sungai berhampiran dengan camp site.&lt;/div&gt;&lt;div&gt;- Di camp site itu juga ada sekumpulan pendaki lain yang dalam perjalanan turun ke Merapoh juga bermalam di situ.&lt;/div&gt;&lt;div&gt;- Setelah makan malam, aku zzzzz awal...sebab esok dimaklumkan trek akan lebih mencabar.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Jumlah masa perjalanan:&lt;/span&gt;&lt;/strong&gt; 5 Jam&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Trek:&lt;/span&gt;&lt;/strong&gt; Sg Relau – K.Juram – Kuala Luis – Lata Luis - Kem Kor&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Keadaan trek:&lt;/span&gt;&lt;/strong&gt; Berbukit, mendatar, menuruni bukit. Agak biasa bagi sesiapa yang dah biasa mendaki gunung. Tapi bagi aku trek mencabar jugak. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/ShDrGtina0I/AAAAAAAAAUs/SKcpurrBH5o/s1600-h/P5020036.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337024058970565442" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/ShDrGtina0I/AAAAAAAAAUs/SKcpurrBH5o/s320/P5020036.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;menunggu masa nk declare barang2 &lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/ShERPGdZ4pI/AAAAAAAAAU8/l7hLbYV0eg0/s1600-h/P5020060.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337065984540402322" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/ShERPGdZ4pI/AAAAAAAAAU8/l7hLbYV0eg0/s320/P5020060.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;all ready and geared up for the next 6 days adventure&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/ShETsjngklI/AAAAAAAAAVE/9VzqPPfSrU4/s1600-h/P5020074.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337068689606873682" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/ShETsjngklI/AAAAAAAAAVE/9VzqPPfSrU4/s320/P5020074.JPG" /&gt;&lt;/a&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;berehat sebentar...melepaskan lelah...&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/ShEWzFueO1I/AAAAAAAAAVM/bRslsvfwaPI/s1600-h/P5020091.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5337072100376984402" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/ShEWzFueO1I/AAAAAAAAAVM/bRslsvfwaPI/s320/P5020091.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;malam hari di Kem Kor...tgh duk hujan lagi ni..masing2 duk mencangkung sbb nak duduk ground sheet basah...huhu...&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-7872344211299668148?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/7872344211299668148/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=7872344211299668148&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/7872344211299668148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/7872344211299668148'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/05/tahan-series-first-day-of.html' title='TAHAN Series: First day of trekking....excited..thrilled'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JD80jtyBlcY/ShDrGtina0I/AAAAAAAAAUs/SKcpurrBH5o/s72-c/P5020036.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-5824112899858342322</id><published>2009-05-09T11:21:00.011+08:00</published><updated>2009-05-18T11:54:40.575+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TAHAN Series'/><category scheme='http://www.blogger.com/atom/ns#' term='Mountaineering'/><title type='text'>TAHAN Series: Do you have what it takes?</title><content type='html'>&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;30.04.09&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;5.45pm&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;- Taklimat terakhir oleh &lt;em&gt;Team Leader&lt;/em&gt; i.e Zana. Berkenaan pergerakan esok dan segala persiapan terakhir.&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/Sg0Jmi6KFAI/AAAAAAAAAUc/j0Jn7sNv6Is/s1600-h/4302_586154205121_1013279_34018014_3809881_n.jpg"&gt;&lt;img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5335931691314320386" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/Sg0Jmi6KFAI/AAAAAAAAAUc/j0Jn7sNv6Is/s200/4302_586154205121_1013279_34018014_3809881_n.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;br /&gt;- Tahan Climbers (TC) yang hadir -- firdaus,coco, aiman, ijoi, lina, huda, nurin, amie, aku, en amin (ni otai Tahan ni..)&lt;br /&gt;- Taklimat selesai lebih kurang 7.00pm.&lt;br /&gt;- Seminggu terakhir ini masing2 sibuk menyiapkan kerja2 pejabat yang belum selesai sebelum bercuti panjang. &lt;/p&gt;&lt;br /&gt;&lt;em&gt;8.00pm&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;– ke rumah Zahir di Ascott untuk sedikit majlis doa selamat, solat hajat &amp;amp; bacaan yasin. Semoga perjalanan kami menakluki puncak Tahan akan lebih diberkati dan dihindarkan dari segala mala petaka.&lt;br /&gt;- Kami juga meraikan hari lahir Aiman &amp;amp; Amie.&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/Sg0MF5Tl3nI/AAAAAAAAAUk/NQs2kqYCDOw/s1600-h/P4300002.JPG"&gt;&lt;img style="WIDTH: 200px; HEIGHT: 168px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5335934428925779570" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/Sg0MF5Tl3nI/AAAAAAAAAUk/NQs2kqYCDOw/s200/P4300002.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="left"&gt;- Selain itu, doa selamat ini juga sebagai majlis kesyukuran sempena "kelahiran" Aiman. Alhamdulillah....&lt;br /&gt;- Bergerak pulang dari Ascott dah tengah malam. Barang2 belum pack lagi ni…aduhai…&lt;br /&gt;- Sampai rumah packing barang sampai 4am. &lt;/p&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#ff0000;"&gt;&lt;strong&gt;1.05.09&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;7.20 am&lt;/em&gt;&lt;br /&gt;- pick up huda kat Serdang.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;8.15am&lt;/em&gt;&lt;br /&gt;- Gerak ke hentian putra&lt;br /&gt;- Datuk Farid, Fatma &amp;amp; Adam dah menunggu&lt;br /&gt;- Sarapan pagi bersama-sama sementara menanti yang lain2 tiba. Coco pulak boleh buat lawak doraemon di pagi hari Jumaat bila dia menunggu di Terminal Putra LRT instead of Hentian Putra...haih..coco..coco..nasib baik lah dia sempat sampai sebelum bas bergerak.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;9.35am&lt;/em&gt;&lt;br /&gt;- bas bergerak menuju destinasi -- Merapoh --&lt;br /&gt;&lt;br /&gt;&lt;em&gt;3.00pm&lt;/em&gt;&lt;br /&gt;- sampai Merapoh. Menunggu ketibaan geng Kuantan di stesen keratapi merapoh.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;3.20pm&lt;/em&gt;&lt;br /&gt;- Geng kuantan sampai.&lt;br /&gt;- Lunch &amp;amp; beli barang2 keperluan sikit.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;4.00pm&lt;/em&gt;&lt;br /&gt;- naik 4WD ke Sg Relau. Perjalanan lebih kurang 10 minit sahaja.&lt;br /&gt;- terus ke camp site. Menaikkan khemah. Lepak2.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;8.00pm&lt;/em&gt;&lt;br /&gt;- Sesi suai kenal dengan semua team members.&lt;br /&gt;- Expectation? entahlah...redah ajer...aku dah separuh jalan.&lt;br /&gt;- borak2 &amp;amp; zzzzz.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-5824112899858342322?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/5824112899858342322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=5824112899858342322&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/5824112899858342322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/5824112899858342322'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/05/tahan-series-do-you-have-what-it-takes.html' title='TAHAN Series: Do you have what it takes?'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JD80jtyBlcY/Sg0Jmi6KFAI/AAAAAAAAAUc/j0Jn7sNv6Is/s72-c/4302_586154205121_1013279_34018014_3809881_n.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-8673425209861152894</id><published>2009-04-30T14:34:00.017+08:00</published><updated>2009-05-10T13:31:15.938+08:00</updated><title type='text'>How to Stay Happy Always</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;1. Throw out non essential numbers.&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;em&gt;This includes age, weight and height.&lt;br /&gt;Let the doctors worry about them, this is why you pay them.&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/SflHghLR46I/AAAAAAAAATE/GAdxaqQIEKc/s1600-h/clip_image001.jpg"&gt;&lt;img style="WIDTH: 217px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5330370257956758434" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/SflHghLR46I/AAAAAAAAATE/GAdxaqQIEKc/s320/clip_image001.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;2. Keep only cheerful friends... The grouches pull you down.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;(Keep this in mind if you are one of those grouches!) ooppss... ;-p&lt;/em&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/SflIvjG4uCI/AAAAAAAAATM/_fdxAEhUG_U/s1600-h/clip_image002"&gt;&lt;img style="WIDTH: 244px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5330371615684868130" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/SflIvjG4uCI/AAAAAAAAATM/_fdxAEhUG_U/s320/clip_image002" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#000099;"&gt;3. Keep learning.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;Learn more about the computer, art, history, gardening, whatever!&lt;/em&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;Never let the brain get idle.&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;'An idle mind is the devil's workshop.'&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;And the devil's name is Alzheimer's!&lt;/em&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/SfliEY9t9_I/AAAAAAAAATU/Dqc-NriBFV0/s1600-h/clip_image003"&gt;&lt;img style="WIDTH: 231px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5330399461530007538" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/SfliEY9t9_I/AAAAAAAAATU/Dqc-NriBFV0/s320/clip_image003" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#330033;"&gt;4. Enjoy the simple things.&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/SgY4IN5YdcI/AAAAAAAAATk/hcn33sG6tMQ/s1600-h/Picture1.jpg"&gt;&lt;img style="WIDTH: 237px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5334012522487379394" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/SgY4IN5YdcI/AAAAAAAAATk/hcn33sG6tMQ/s320/Picture1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#ffcc00;"&gt;5. Laugh often, long and loud. Laugh until you gasp for breath. &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;And if you have a friend who makes you laugh, spend lots and lots of time with him or her!&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/SgY42_Kv7pI/AAAAAAAAATs/VsMMnQm_E8Q/s1600-h/Picture2.jpg"&gt;&lt;img style="WIDTH: 151px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5334013325987540626" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/SgY42_Kv7pI/AAAAAAAAATs/VsMMnQm_E8Q/s320/Picture2.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#663333;"&gt;6. The tears happen.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;Endure, grieve. Then go on.&lt;/div&gt;&lt;div align="center"&gt;The only person who is with us our entire life is ourself. &lt;/div&gt;&lt;div align="center"&gt;LIVE while you are alive. &lt;/div&gt;&lt;div align="center"&gt;Those who loved you but are gone will understand and applaud! &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/SgY5uqiDqVI/AAAAAAAAAT0/U-GkWKu1pao/s1600-h/Picture3.jpg"&gt;&lt;img style="WIDTH: 367px; HEIGHT: 159px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5334014282520832338" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/SgY5uqiDqVI/AAAAAAAAAT0/U-GkWKu1pao/s320/Picture3.jpg" /&gt;&lt;/a&gt; &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#003300;"&gt;&lt;strong&gt;7. Surround yourself with what you love.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;Whether it's family, pets, keepsakes, music, plants, hobbies or whatever.&lt;/div&gt;&lt;div align="center"&gt;Your home is your refuge. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/SgZXL-q459I/AAAAAAAAAT8/7AsBkoyltU4/s1600-h/Picture4.jpg"&gt;&lt;img style="WIDTH: 222px; HEIGHT: 91px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5334046671979997138" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/SgZXL-q459I/AAAAAAAAAT8/7AsBkoyltU4/s320/Picture4.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#ff6600;"&gt;&lt;strong&gt;8. Cherish your health.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;If it is good, preserve it. &lt;/div&gt;&lt;div align="center"&gt;If it is unstable, improve it.&lt;/div&gt;&lt;div align="center"&gt;If it is beyond what you can improve, get help. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/SgZYPzgI1xI/AAAAAAAAAUE/13bTTVtn8fk/s1600-h/Picture5.jpg"&gt;&lt;img style="WIDTH: 212px; HEIGHT: 188px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5334047837213218578" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/SgZYPzgI1xI/AAAAAAAAAUE/13bTTVtn8fk/s320/Picture5.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#00cccc;"&gt;&lt;strong&gt;9. Don't take guilt trips.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;Take a trip to the mall, even to a foreign country, &lt;/div&gt;&lt;div align="center"&gt;but NOT to where the guilt is. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/SgZZlstR-II/AAAAAAAAAUM/CQGpsGJTlCM/s1600-h/Picture6.jpg"&gt;&lt;img style="WIDTH: 217px; HEIGHT: 195px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5334049312858044546" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/SgZZlstR-II/AAAAAAAAAUM/CQGpsGJTlCM/s320/Picture6.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-size:130%;color:#6600cc;"&gt;&lt;strong&gt;10. Tell the people you love that you love them, at every opportunity.&lt;/strong&gt;&lt;/span&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/SgZaBtq48oI/AAAAAAAAAUU/ku6KoN2TyN8/s1600-h/Picture7.jpg"&gt;&lt;img style="WIDTH: 310px; HEIGHT: 217px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5334049794152788610" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/SgZaBtq48oI/AAAAAAAAAUU/ku6KoN2TyN8/s320/Picture7.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-8673425209861152894?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/8673425209861152894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=8673425209861152894&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/8673425209861152894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/8673425209861152894'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/04/how-to-stay-happy-always.html' title='How to Stay Happy Always'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JD80jtyBlcY/SflHghLR46I/AAAAAAAAATE/GAdxaqQIEKc/s72-c/clip_image001.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-514360324536785963</id><published>2009-04-26T11:24:00.015+08:00</published><updated>2009-04-30T02:00:14.316+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gathering'/><title type='text'>KOMA 1st Anniversary</title><content type='html'>KOMA -- stands for &lt;em&gt;Kelab Orang Minyak Adventure&lt;/em&gt; - consist of a group of people that share one thing in common i.e passion for OUTDOOR activities.&lt;br /&gt;&lt;br /&gt;KOMA -- means pause...yes, sometimes we need a pause from our hectic working life and enjoy the natures.&lt;br /&gt;&lt;br /&gt;KOMA -- started off from the Royal Belum Expedition in 2008 and from there on the relationship grow. From the small gathering, to the first mountaineering, to the adventure races and to the running event....you named it..KOMA was everywhere..&lt;br /&gt;&lt;br /&gt;April, 25th 2009 was another KOMA celebration - to mark our one year of friendship. We had this small celebration at Kelab Darul Ehsan with a theme of &lt;span style="color:#ff0000;"&gt;RED&lt;/span&gt; &amp;amp; &lt;strong&gt;BLACK.&lt;/strong&gt; Everyone look stunning in their best outfit.&lt;br /&gt;&lt;br /&gt;Some of the photos..... &lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Montage preprared by Cik Puan Seri Nurin &lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/SfiGNxiFkTI/AAAAAAAAAR0/SEL7KXpxQqI/s1600-h/P4250055.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5330157730185711922" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/SfiGNxiFkTI/AAAAAAAAAR0/SEL7KXpxQqI/s320/P4250055.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Zapin performance by KOMAites&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5330158410109829202" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/SfiG1WcoQFI/AAAAAAAAAR8/O61xkxhC3XM/s320/DSC_5274.JPG" /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;ewah..ewah...senyum lebar...hi hi hi...&lt;/em&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5330165454275770882" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/SfiNPYAqegI/AAAAAAAAASc/jZ451-OUGWw/s320/DSC_5279.JPG" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;Aiiyyoo menari katanya Cik Yus...&lt;/em&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5330161779536478098" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/SfiJ5eiiv5I/AAAAAAAAASM/UzOVBVrkY2M/s320/DSC_5285.JPG" /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;Para Engineers, Technologist, Planners &amp;amp; Scientists juga ada bakat menari Zapin ya... &lt;/em&gt;&lt;em&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/em&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/SfiMgs9jY3I/AAAAAAAAASU/_XcjVBNh4j8/s1600-h/DSC_5289.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5330164652446016370" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/SfiMgs9jY3I/AAAAAAAAASU/_XcjVBNh4j8/s320/DSC_5289.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Pusing Cik Huda pusing...jgn tak pusing... &lt;/em&gt;&lt;em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;img style="WIDTH: 320px; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5330166716799432642" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/SfiOY3Rwt8I/AAAAAAAAASk/9Nc1rPGWprQ/s320/Picture+492.jpg" /&gt;&lt;/div&gt;&lt;/em&gt;&lt;div&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;em&gt;Si Jejaka mengusik si Jelita....&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/SfiPK8znQtI/AAAAAAAAASs/hEDmXLtw6Sk/s1600-h/P4250068.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5330167577277055698" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/SfiPK8znQtI/AAAAAAAAASs/hEDmXLtw6Sk/s320/P4250068.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;Apa yang ko pandang Jai?&lt;br /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/SfiS4kXEf9I/AAAAAAAAAS0/E4yB51Bc0Wc/s1600-h/Picture+509.jpg"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5330171659523751890" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/SfiS4kXEf9I/AAAAAAAAAS0/E4yB51Bc0Wc/s320/Picture+509.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;The Team behind it...job well done!&lt;br /&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/SfiTsHn10VI/AAAAAAAAAS8/koQ1IP8qCcM/s1600-h/DSC_5625.JPG"&gt;&lt;img style="WIDTH: 320px; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5330172545162662226" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/SfiTsHn10VI/AAAAAAAAAS8/koQ1IP8qCcM/s320/DSC_5625.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:130%;"&gt;Ahli Keluarga KOMA&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt; &lt;/div&gt;&lt;/em&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-514360324536785963?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/514360324536785963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=514360324536785963&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/514360324536785963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/514360324536785963'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/04/koma-1st-anniversary.html' title='KOMA 1st Anniversary'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JD80jtyBlcY/SfiGNxiFkTI/AAAAAAAAAR0/SEL7KXpxQqI/s72-c/P4250055.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-2946105221959740850</id><published>2009-04-25T14:36:00.010+08:00</published><updated>2009-04-27T00:20:31.125+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TAHAN Series'/><category scheme='http://www.blogger.com/atom/ns#' term='Berlari'/><title type='text'>TAHAN Series: Intensive Training</title><content type='html'>Bertempat di Taman Metropolitan a.k.a. Taman Layang-Layang, Kepong, satu lagi latihan intensif untuk TAHAN Climbers (TC) dilakukan. Latihan dikendalikan oleh Tuan Pengetua KOMA i.e Papa Jai.&lt;br /&gt;&lt;br /&gt;Masa yang dijanji kan untuk semua berkumpul adalah jam 7.30 pagi. Tapi bila kami sampai (aku &amp;amp; huda), yang kelihatan hanya Papa Jai &amp;amp; Farid selaku &lt;em&gt;Team Manager of the day&lt;/em&gt; sahaja yang kelihatan...mana yang lain2 ni? &lt;em&gt;on the way kot...&lt;/em&gt;oh, tak lupa..Siri latihan kali ini juga disertai oleh ahli terbaru KOMA i.e Atan (yang nak pergi TAHAN tapi tak jadi...). TC yang hadir -- Aku, huda, aiman, amie, zana, zahir, coco, nurin, uyun, lina, ijoi. TC yang lain tidak dapat menghadirkan diri atas sebab-sebab yang tidak dapat dielakkan.&lt;br /&gt;&lt;br /&gt;Setelah semuanya TC yang patut hadir ada, sesi dimulakan.&lt;br /&gt;&lt;br /&gt;"Ok...korang akan berlari se &lt;em&gt;slow&lt;/em&gt; yang mungkin, selama lebih kurang sejam setengah non-stop" jai memulakan.&lt;br /&gt;"hah? slow?" sampuk seorang. Selepas itu macam-macam lah sesi soal jawabnya...kalau tidak bersoal jawab..bukan KOMAites namanya lah.. ;-)&lt;br /&gt;&lt;br /&gt;Setelah semuanya bersedia, larian dimulakan....&lt;br /&gt;Berlari dalam satu barisan, berdua dengan &lt;em&gt;buddy &lt;/em&gt;masing-masing.&lt;br /&gt;Tidak boleh memintas orang dihadapan.&lt;br /&gt;Berlari seperlahan yang mungkin dan ikut &lt;em&gt;step&lt;/em&gt; orang di hadapan sekali.&lt;br /&gt;&lt;br /&gt;Slow..memanglah step aku pun..so ok lah..tak lah pressure sangat. Tapi kena tahan lah untuk sejam setengah tanpa henti. Aiman &amp;amp; Huda berada di depan sekali atas arahan Jai. Diikuti oleh aku &amp;amp; Lina, belakang aku Uyun &amp;amp; Zahir. Yang belakang-belakang aku tak ingat dah...yang pasti, Zana dibelakang bersama Atan. Acap kali aku ditegur Aiman supaya mengangkat kaki sewaktu berlari... ;-p terima kasih Aiman...&lt;br /&gt;&lt;br /&gt;Trek di Taman ni boleh lah tahannya...ada part yang berbukit. Treknya besar...satu pusingan itu mengambil masa lebih kurang setengah jam dengan larian perlahan kami itu.&lt;br /&gt;&lt;br /&gt;Setengah jam pertama berlari ok lagi..masing-masing sibuk menyanyi..segala macam lagu keluar. Dah macam iklan bergerak pun ada..hihihi...&lt;br /&gt;&lt;br /&gt;Dengan &lt;em&gt;pace&lt;/em&gt; larian sebegitu, aku masih &lt;em&gt;maintain&lt;/em&gt; lagi..lari saja..tapi aku rasa kesian lah dengan orang-orang yang dah biasa step besar &amp;amp; laju seperti aiman,zana &amp;amp; coco. Memang sakit lah nak get used to the pace.&lt;br /&gt;&lt;br /&gt;Sejam yang terakhir memang sakit lah...banyak lari setempat, then slow giler. Kali ini, aku &amp;amp; Lina pulak di depan. Mula, trek menuruni bukit..ok lagi..walaupun kaki dah mula kebas dah...lepas tu, trek menaik pulak..mak aiii..seksanya...tapi tahan lagi...yang paling seksa sekali bila trek menaik dengan ala-ala melompat kaki, ke belakang....10minit pertama, trek baru nak membukit, aku masih mampu untuk berlari dengan melompat. Minit2 seterusnya, keadaaan semakin &lt;em&gt;tensed. &lt;/em&gt;Semua sudah tidak menyanyi riang lagi, yang kedengaran hanya suara tension mengatakan kaki sakit dan sebagainya...Kedengaran suara Aiman yang menjerit kepada orang2 berkenaan untuk berlari mengangkat kaki..termasuk lah aku yang kerap kali dijerit aiman. Aku banyak mengelat sebab sakit nyer kaki tak tekira. Aku buat setakat mana yang aku termampu.&lt;br /&gt;&lt;br /&gt;Aku faham kenapa perlunya latihan sebegitu sebab trek di Tahan nanti 10 kali ganda susah. Jadi biarlah kita membiasakan diri dengan keadaan sebegini.&lt;br /&gt;&lt;br /&gt;Habis larian, sesi latihan setempat pulak. Buat Star Jump lah, "basikal" lah, "gunting" lah..dan beberapa gerakan kaki yang lain. Aku rasa time buat Start Jump paling seksa. Dah melompat tu, kena duduk mencangkung, tak boleh bangun. Bayangkan lah pressure kat lutut tu...lagi sikit je aku rasa aku nak menangis. Sakit weh...tapi tahan..tahan...&lt;br /&gt;&lt;br /&gt;Aku rasa orang-orang awam yang berada di taman waku itu mesti pelik melihat gelagat2 KOMAites yang giler, berlari giler slow dalam satu barisan &amp;amp; buat latihan setempat ditengah2 panas terik.&lt;br /&gt;&lt;br /&gt;Selepas itu, sesi makan pagi, skating sekejap, then wrap up oleh Jai. Antara inipati pesanan yang aku dapat dari sesi kali ini:&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Semua orang kena give and take. Semua orang penat nanti..jadi kena pandai control emosi masing2. Tak nak sentap-sentap. Kalau tak...gaduh besar dibuatnya.&lt;/li&gt;&lt;li&gt;Jai kata, ramai orang lepas Tahan...gantung beg...alamak aiii..jangan lah...beg ku baru dibeli..takkan dah nak gantung kot...hihihi...insyaallah harap2nya tidak bagi aku.&lt;/li&gt;&lt;li&gt;Ikut kata Zana sebagai Team Leader. Bantu dia untuk bantu diri kita.&lt;/li&gt;&lt;li&gt;Daus &amp;amp; Aiman -- back up Zana. &lt;/li&gt;&lt;li&gt;Coco -- "senjata rahsia KOMA". Punya energy yang superb dan perlu digunakan sebaik yang mungkin.&lt;/li&gt;&lt;li&gt;Ijoi -- (JP)&lt;/li&gt;&lt;li&gt;Nurin &amp;amp; Huda -- "Logger" -- perlu catat setiap benda yang berlaku, bila start jalan, kat mana berhenti, jam berapa, apa berlaku dan sebagainya lah..bukan apa...itu untuk rujukan semua nanti.&lt;/li&gt;&lt;li&gt;Aku -- kata Jai orang yang akan membuatkan team members yang lain bersatu -- "misi menyelamatkn kak yus" katanya...ha ha ha ha...Jai mungkin risau sebab aku adalah antara team member yang boleh dikatakan terlemah &amp;amp; terlembab. ;-p&lt;/li&gt;&lt;li&gt;Banyak lagi pesanan-pesanan, concerns dan nasihat-nasihat Jai kepada adik-adiknya yang akan menawan puncak Tahan nanti.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;Aku respect dengan Jai...sanggup bersusah payah kerana kami. Sanggup meluangkan masa untuk memberi tunjuk ajar kepada kami. Terima kasih Jai! kau mmg best!&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/SfPNg1EkH7I/AAAAAAAAARs/wxYdQXFs38U/s1600-h/Jai.JPG"&gt;&lt;img style="WIDTH: 300px; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5328828747995160498" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/SfPNg1EkH7I/AAAAAAAAARs/wxYdQXFs38U/s400/Jai.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;Papa Jai&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;&lt;p align="left"&gt;Sesi latihan tamat jam 12 lebih. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-2946105221959740850?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/2946105221959740850/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=2946105221959740850&amp;isPopup=true' title='15 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/2946105221959740850'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/2946105221959740850'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/04/tahan-series-intensive-training.html' title='TAHAN Series: Intensive Training'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JD80jtyBlcY/SfPNg1EkH7I/AAAAAAAAARs/wxYdQXFs38U/s72-c/Jai.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>15</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-8114250398827301415</id><published>2009-04-23T00:05:00.002+08:00</published><updated>2009-04-23T00:07:13.861+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Thinking'/><title type='text'>Re-evaluation of decision</title><content type='html'>I heard one simple remark that actually bring big impact to me and it left me with the question..should I proceed or shouldn't I? afraid that yours truly will become a burden to the team...&lt;br /&gt;&lt;br /&gt;I still have 8 days to go...I can choose not to proceed...but is that really what I want?? eeerrrmmmmm....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-8114250398827301415?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/8114250398827301415/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=8114250398827301415&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/8114250398827301415'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/8114250398827301415'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/04/re-evaluation-of-decision.html' title='Re-evaluation of decision'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-3877698014625049608</id><published>2009-04-20T15:55:00.006+08:00</published><updated>2009-04-30T02:01:43.075+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='TAHAN Series'/><category scheme='http://www.blogger.com/atom/ns#' term='Mountaineering'/><title type='text'>Countdown: 12 days to go</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/SewsACUPCdI/AAAAAAAAARk/yjx-sOXxdns/s1600-h/Gunung+Tahan+Map.jpg"&gt;&lt;img style="WIDTH: 400px; HEIGHT: 283px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5326680838405818834" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/SewsACUPCdI/AAAAAAAAARk/yjx-sOXxdns/s400/Gunung+Tahan+Map.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;Sudah bersediakah aku untuk pengembaraan ini? &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;Receive this map from our Project Leader a.k.a Zana. Print it out &amp;amp; look at it...&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;I told myself in disbelief..."is this what i'm going to go through for 8 days?" eerrmm....&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;Showed it to my workstation neighbour, Farah...she asked the same question also..then followed by another question "what is actually you are looking for in this?" ... interesting question!&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;" i don't know...to distress my self may be...and I think I learnt a lot during mountaineering...I learnt about leadership, friendship, teamwork and a lot more..."&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;Yes indeed...and I am preparing myself for another "lesson class" in less than 12 days...The "class" that will unveil the true colours of each "student" and more and more take away are guaranteed. &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;Am I ready for that? I don't know...I think I am..but....&lt;/div&gt;&lt;div align="left"&gt;Am I nervous about this trip? Yes, of course...scared also...scared if I'm unable to meet expectations of my team members.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;Best of Luck is all i need...&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-3877698014625049608?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/3877698014625049608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=3877698014625049608&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/3877698014625049608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/3877698014625049608'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/04/countdown-12-days-to-go.html' title='Countdown: 12 days to go'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JD80jtyBlcY/SewsACUPCdI/AAAAAAAAARk/yjx-sOXxdns/s72-c/Gunung+Tahan+Map.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-6965889101363024383</id><published>2009-04-14T23:33:00.006+08:00</published><updated>2009-04-20T09:42:37.234+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tag'/><title type='text'>Anda Tanya Saya Jawab --- Adam's Edition</title><content type='html'>Nama-nama timangan anda?&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;Yus&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Kak Yus&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Kak Long &lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Anda seorang yang?&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;Friendly---think so lah...&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Easy going----eerrmmm..tah lah..rasanya...&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Cepat Emo ---- kot...ahaks.. ;-p&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Sacrifice a lot---especially when it comes to people that i care &amp;amp; love..&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Insan Teristimewa ?? Describekan Dia Terlalu Istimewa Dimata Anda :&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;Ibu ku ---- Dialah segalanya buat ku...&lt;/em&gt; &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Lagu kesukaan anda :&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;Everyday I Love You - Boyzone&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;My Way - Frank Sinatra&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;My Wish - Rascal Flatts&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Makanan kesukaan anda :&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;tom yam&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;bread butter pudding&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;Warna kesukaan anda :&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;&lt;span style="color:#009900;"&gt;green&lt;/span&gt; :)&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;Tiga benda yang mesti ada dalam beg anda :&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;handphone ku&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;purse&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;kunci WKT&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;Kali terakhir masa anda menangis dan kenapa :&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;aiiyyoo can't recall when laa...&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;Tag 6 rakan anda :&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;fasszzeerr&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;affan&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;tu ajeeee laaaa...&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-6965889101363024383?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/6965889101363024383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=6965889101363024383&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/6965889101363024383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/6965889101363024383'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/04/anda-tanya-saya-jawab-adams-edition.html' title='Anda Tanya Saya Jawab --- Adam&apos;s Edition'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-2549472954548988185</id><published>2009-04-10T20:07:00.003+08:00</published><updated>2009-04-19T12:03:22.475+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tag'/><title type='text'>Who am I -- tagged by Afiq</title><content type='html'>1. Where you and I met?&lt;br /&gt;&lt;em&gt;Last year during the Royal Belum Expedition.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;2. How long have you known me?&lt;br /&gt;&lt;em&gt;Exactly 1 year...huhu&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;3. The last time we saw each other?&lt;br /&gt;&lt;em&gt;eerrmm...not sure when..was it during the DFP show? nope? ntah...&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;4. Your first impression of me upon meeting/seeing me?&lt;br /&gt;&lt;em&gt;nerd jee...&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;5. What's my personality like?&lt;br /&gt;&lt;em&gt;senyap...tp kalau bercakap...amboi...kemain lagi ekk..&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;6. What's my favorite music?&lt;br /&gt;&lt;em&gt;seriously i don't know...&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;7. Would you call me preppy, average, sporty, punk, hippie, glam, nerdy, snobby, or something else(what)?&lt;br /&gt;&lt;em&gt;nice guy...&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;8. Have you ever hates me?&lt;br /&gt;&lt;em&gt;never laa...&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;9. If there was one good nickname for me, what would it be?&lt;br /&gt;&lt;em&gt;afiq the cameraman...huhuhu...&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;10. If you and I were stranded on an island, what would I bring?&lt;br /&gt;&lt;em&gt;camera koott...&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;11. Where do you think I will be in 10 years?&lt;br /&gt;&lt;em&gt;still in PET i suppose...time ni dh manager dh kott...&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;12: Will you re-post this so I can fill this out for you?&lt;br /&gt;&lt;em&gt;yes...&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-2549472954548988185?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/2549472954548988185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=2549472954548988185&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/2549472954548988185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/2549472954548988185'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/04/who-am-i-tagged-by-afiq.html' title='Who am I -- tagged by Afiq'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-4531435780748595368</id><published>2009-04-10T19:46:00.004+08:00</published><updated>2009-04-10T20:01:35.171+08:00</updated><title type='text'>where i WANTED to be &amp; where I AM now</title><content type='html'>Time: 1946 hrs&lt;br /&gt;Location : Riverside Majestic Hotel Kuching&lt;br /&gt;&lt;br /&gt;At this moment, I'm in room 1212 of the above hotel -- nope....not for holiday...it's on business matters...it's good to be out of KL once a while...but the truth is...my body may be here in Kuching but my mind is with my brothers &amp;amp; sisters of KOMA...they are now on their way to Tg Malim--to be exact --they are going to Gunung Liang East-West...oh! i miss this one... :( i miss the final mountaineering before our Gunung Tahan Expedition in May...that's about 21 days to go...&lt;br /&gt;&lt;br /&gt;To the LEW team..all the best...share with me the experiences..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-4531435780748595368?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/4531435780748595368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=4531435780748595368&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/4531435780748595368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/4531435780748595368'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/04/where-i-wanted-to-be-where-i-am-now.html' title='where i WANTED to be &amp; where I AM now'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-334664953492342475</id><published>2009-03-30T07:17:00.007+08:00</published><updated>2009-04-19T12:02:58.073+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Outing'/><title type='text'>My latest collection</title><content type='html'>Since the plan for skating &amp;amp; layang2 was cancelled, so we decided to go to Midvalley Megamall...shopping for bag...not hand bag ya...but hiking bag..&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/SdAb2XJoKHI/AAAAAAAAARE/tKQ-z32l9P4/s1600-h/Copy+of+P3290020.JPG"&gt;&lt;img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5318781780665837682" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/SdAb2XJoKHI/AAAAAAAAARE/tKQ-z32l9P4/s200/Copy+of+P3290020.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;em&gt;This is my latest collection after the Lafuma &amp;amp; Camelbak...My Deuter Aircontact&lt;/em&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_JD80jtyBlcY/SdAdArt6fcI/AAAAAAAAARM/WmKNZ7syMqE/s1600-h/Copy+of+P3290006.JPG"&gt;&lt;img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5318783057497062850" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/SdAdArt6fcI/AAAAAAAAARM/WmKNZ7syMqE/s200/Copy+of+P3290006.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;Daus' Karrimor Panther&lt;/em&gt;&lt;br /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/SdAd9ffkVwI/AAAAAAAAARU/iuyzaQX2j10/s1600-h/Copy+of+P3290008.JPG"&gt;&lt;img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5318784102187685634" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/SdAd9ffkVwI/AAAAAAAAARU/iuyzaQX2j10/s200/Copy+of+P3290008.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;em&gt;Ijoi's Karrimor...eeerrmm...apa jenis tak ingat dh...&lt;/em&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;Not to forget Cik Puan Seri Nurin also got her new bag..exactly like mine...huhuhu...End up...all of us..walk out with a bag but not zana...huh..pandai dia promote kitorang beli beg tapi dia tak beli lagi...&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-334664953492342475?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/334664953492342475/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=334664953492342475&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/334664953492342475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/334664953492342475'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/03/my-latest-collection.html' title='My latest collection'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JD80jtyBlcY/SdAb2XJoKHI/AAAAAAAAARE/tKQ-z32l9P4/s72-c/Copy+of+P3290020.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-7368461476838109952</id><published>2009-03-30T00:38:00.022+08:00</published><updated>2009-04-19T12:02:44.734+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Run KOMA Run'/><title type='text'>Melawati 10K Run</title><content type='html'>Another running event for me after the &lt;a href="http://yusnizamy.blogspot.com/2009/03/cerita-ku-dihari-8-mac-2009.html"&gt;Wild Wild Run&lt;/a&gt;. This time around 10 Kilometers around Taman Melawati KL. Adding another finisher medal to my collection.. :) finished the run in 1 hour 38 minutes. Ok lah for me because my objective was to finish the run within 2 hours...that's my pace lah..&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;p align="center"&gt;&lt;img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5318654228152415778" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/Sc-n11AndiI/AAAAAAAAAP8/0OtfYXIQSLw/s200/finisher+medal-melawati.JPG" /&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5318655251143331426" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/Sc-oxX8qDmI/AAAAAAAAAQE/ICc5pMen2SM/s200/finisher+medal-melawati+5.JPG" /&gt;&lt;br /&gt;&lt;em&gt;Melawati 10K Finisher Medal&lt;/em&gt;&lt;/p&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;There were 7 KOMAites altogether for this event. It supposed to be 8 of us but unfortunately, Coco couldn't make it at the very last minutes. So there were Daus (otai Running a.k.a Boss Running), Adam the Sprinter, Ijoi, Zana the Iron Lady of KOMA, Nurin, Huda and Me..last but not least..our Team Manager of the day...Amie...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Flagged off at 7.30am. We were so lucky since it's still not hot and the track are okay (since it's in taman perumahan). It's just that I was suprised with so many hills..we were told by the organiser (masa ambil baju &amp;amp; nombor) there will only be one hill..but that's not one...i don't know how many..but a lot..ish ish ish...&lt;/div&gt;&lt;div&gt;&lt;br /&gt;As usually my pace will always be very slow..sometimes running, but most of the times..walking..hihihi..my aim was to finish what ever I've started regardless what ever means and get the finisher medal..but definitely in doing so I always ensure I'm not the last person to cross the finishing line.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Overall performance of KOMAites were good with &lt;a href="http://orangtaknampak.blogspot.com/2009/03/welcome-to-club.html"&gt;Daus&lt;/a&gt; finished at 57 minutes. Then followed by Adam, Ijoi, Zana, Nurin, Huda &amp;amp; Myself..Despites the injury &amp;amp; pain...they still performed at their level best...Good job all...Anyway..we missed Aiman and Wan as they were unable to participate due to personal reasons.&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;The Runners&lt;/strong&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5318661587737578290" border="0" alt="" src="http://3.bp.blogspot.com/_JD80jtyBlcY/Sc-uiNmdCzI/AAAAAAAAAQM/HOZnD--zdoE/s200/P3290062.JPG" /&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;The Boss&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_JD80jtyBlcY/Sc-vuiVB7cI/AAAAAAAAAQU/itxfT5y-ueo/s1600-h/P3290042.JPG"&gt;&lt;img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5318662898971700674" border="0" alt="" src="http://1.bp.blogspot.com/_JD80jtyBlcY/Sc-vuiVB7cI/AAAAAAAAAQU/itxfT5y-ueo/s200/P3290042.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/Sc-zEjnK28I/AAAAAAAAAQc/Yrvz7nx6zFU/s1600-h/P3290043.JPG"&gt;&lt;img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5318666575808224194" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/Sc-zEjnK28I/AAAAAAAAAQc/Yrvz7nx6zFU/s200/P3290043.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/Sc-zys4A0MI/AAAAAAAAAQk/z0vi9c7rWcA/s1600-h/P3290044.JPG"&gt;&lt;img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5318667368568770754" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/Sc-zys4A0MI/AAAAAAAAAQk/z0vi9c7rWcA/s200/P3290044.JPG" /&gt;&lt;/a&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/Sc-8SAYoEEI/AAAAAAAAAQs/ErIaVNrWXRQ/s1600-h/P3290045.JPG"&gt;&lt;img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5318676702474801218" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/Sc-8SAYoEEI/AAAAAAAAAQs/ErIaVNrWXRQ/s200/P3290045.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_JD80jtyBlcY/Sc-88tw8ogI/AAAAAAAAAQ0/42h-fu2WP9g/s1600-h/P3290061.JPG"&gt;&lt;img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5318677436210913794" border="0" alt="" src="http://4.bp.blogspot.com/_JD80jtyBlcY/Sc-88tw8ogI/AAAAAAAAAQ0/42h-fu2WP9g/s200/P3290061.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_JD80jtyBlcY/Sc_3h_dJqSI/AAAAAAAAAQ8/gYkCdHK6vG0/s1600-h/P3290063.JPG"&gt;&lt;img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5318741848289290530" border="0" alt="" src="http://2.bp.blogspot.com/_JD80jtyBlcY/Sc_3h_dJqSI/AAAAAAAAAQ8/gYkCdHK6vG0/s200/P3290063.JPG" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div&gt;After the calories burning..we head to &lt;em&gt;gerai belakang rumah Aiman &lt;/em&gt;to top up the calories that we've burnt... :) breakfast time lah! As usual, the makan2 time was fun, filled with sharing stories and laughing. We head home after the breakfast &amp;amp; planned for the skating &amp;amp; layang2 at 5pm...ish..tak reti penat ke budak2 ni hah? :-p. Unfortunately it was raining &amp;amp; our plan for skating &amp;amp; layang2 was changed to shopping at Midvalley.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;p.s: get new friend..&lt;a href="http://cheramiche.blogspot.com/"&gt;Daud&lt;/a&gt;..kawan adam...dia pun ada lari2 masa Wild Wild Run...patut la mcm pernah jumpa je...hihihi...punya lah kecik dunia ni..daud ni pun staff kepada pakcik daus...ish ish ish...&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-7368461476838109952?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/7368461476838109952/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=7368461476838109952&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/7368461476838109952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/7368461476838109952'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/03/melawati-10k-run.html' title='Melawati 10K Run'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JD80jtyBlcY/Sc-n11AndiI/AAAAAAAAAP8/0OtfYXIQSLw/s72-c/finisher+medal-melawati.JPG' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3092941268985647631.post-5024968381930015345</id><published>2009-03-23T18:46:00.003+08:00</published><updated>2009-04-19T12:02:29.035+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tag'/><title type='text'>Jawab ajer...tagged by Kak Zack ;-)</title><content type='html'>A.Three Names I go by&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;Yus ---- friends call me this.&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Kak Long ---- my lovely family ajer yg panggil gini&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Cik Yus/Kak Yus ----- of course la my beloved scholars.&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;B. Three Jobs I have had in my life&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;HRM Admin...kat department lama company yg sekarang ni la..&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Desk Officer...job yg sekarang ni...&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;eeerrrmm...tak der dah kot...&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;C. Three Places I have lived&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;Kem Batu Tiga Kluang Johor.&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Au3 Keramat&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Ukay Perdana&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;D. Three TV Shows That I Watch&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;House&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;CSI&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Ghost Whisperer&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;E. Three places I have been&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;Pulau Kapas&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Illigan City Philippines&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Greenhill Phillipines (bawak duit seguni pun tak cukup shopping kt sini....)&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;F. Three favorite food&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;Tomyam+Kailan ikan masin+telur dadar+nasi&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Nasi goreng padprik&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Bread Butter pudding&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;G. Three friends I think will repost&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;again..i think affan..&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;faz kot...hihihi&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;adam....yes..dia WAJIB jawab tag niii...huhu..&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;H. Three Things I am looking forward to&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;Gunung Tahan Expedition in May&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;December EVERY year..because it's my birthday month &amp;amp; my looooonnngg leave holiday..yyiiehhaa...&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Genting Trailblazer 2009...ntah kenapa..may sebab it will be my first adventure race kot..&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;I. Three Favorite Drinks&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;Apple Kasturi&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Teh o&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;Sirap Bandung&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;;-P ok kak zack...selesai sudah yaaaa....&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3092941268985647631-5024968381930015345?l=yusnizamy.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://yusnizamy.blogspot.com/feeds/5024968381930015345/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=3092941268985647631&amp;postID=5024968381930015345&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/5024968381930015345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3092941268985647631/posts/default/5024968381930015345'/><link rel='alternate' type='text/html' href='http://yusnizamy.blogspot.com/2009/03/jawab-ajertagged-by-kak-zack.html' title='Jawab ajer...tagged by Kak Zack ;-)'/><author><name>yus.my</name><uri>http://www.blogger.com/profile/05681925256516891140</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18410888178682931225'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry></feed>