it's getting bad?

it's been a while right...yeah..i know..no specific reasons for being silent for so long...it's just i'm too lazy to write...a part from the stressful work..

Not a day in my almost 10 years of working i feel so stressed up until recently... i feel like i got high blood pressure...i woke up every morning feeling very dizzy, anxious and went to bed at night in the same state also...aigoo~~~ i don't know how long i can endure that...but i'm hanging on..

어떻게해야하나요?